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Pilates

  • Restorative Yoga for Beginners: Gentle Poses for Relaxation and HealingQuick View
    By: Clarke, Julia

    Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

     $14.99
    Paperback
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    Relax, relieve, restore–a beginner’s path to healing with restorative yoga

    Recovering from an injury, an illness, or just interested in a natural way to relax? Restorative yoga focuses on simple pose

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    • Author: Clarke, Julia
    • Binding: Paperback
    • Page Count: 180
    • Publish Date: December 17 2019
    • ISBN10: 1646111842
    • Language: English
  • Caged Lion: Joseph Pilates and His LegacyQuick View
    By: Steel, John Howard

    Caged Lion: Joseph Pilates and His Legacy

     $15.95
    Paperback
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    The surprising story of Pilates–the man and the method.

    Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous jour

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    • Author: Steel, John Howard
    • Binding: Paperback
    • Page Count: 214
    • Publish Date: May 20 2020
    • ISBN10: 1733430709
    • Language: English
  • Caged Lion: Joseph Pilates and His LegacyQuick View
    By: Steel, John Howard

    Caged Lion: Joseph Pilates and His Legacy

     $27.95
    Hardcover
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    The surprising story of Pilates–the man and the method.

    Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates’s opaque life story and the perilous jour

    … [more below]

    • Author: Steel, John Howard
    • Binding: Hardcover
    • Page Count: 214
    • Publish Date: May 20 2020
    • ISBN10: 1733430725
    • Language: English
  • Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime Out of stock Quick View
    By: Robin Long

    Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime

     $27.99
    Hardcover
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    You deserve to feel good–not just in your body, but in your whole being.

    Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitnes

    • Author: Long, Robin
    • Binding: Hardcover
    • Page Count: 192
    • Publish Date: October 03, 2023
    • ISBN10: 1496472624
    • Language: English
  • PilatesQuick View
    By: Rael Isacowitz

    Pilates

     $34.95
    Paperback
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    The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before.

    In Pilates, Third Edition, world-renowned Pilat

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    • Author: Isacowitz, Rael
    • Binding: Paperback
    • Page Count: 392
    • Publish Date: April 25 2022
    • ISBN10: 1492598860
    • Language: English
  • Return to Life Through ContrologyQuick View
    By: Joseph H Pilates

    Return to Life Through Contrology

     $13.30
    Paperback
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    Is it possible to achieve peak physical health without a gym, workout equipment, or even space to run? If the exercise plan in 1945’s Return to Life Through Contrology is followed, it may be. Written

    • Author: Pilates, Joseph H.
    • Binding: Paperback
    • Page Count: 80
    • Publish Date: April 02, 2021
    • ISBN10: 1953450458
    • Language: English
  • Pilates for Dummies Out of stock Quick View
    By: Ellie Herman

    Pilates for Dummies

     $24.99
    Paperback
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    Get your Pilates on–no gym membership required!

    Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book gu

    • Author: Herman, Ellie
    • Binding: Paperback
    • Page Count: 400
    • Publish Date: November 08, 2022
    • ISBN10: 1119907381
    • Language: English
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