PUB202311,DISC:REG, Alexander L. Chapman,Paperback,New Harbinger Publications,Self-Help,Emotions,Mood Disorders,Psychology,Movements,Cognitive Behavioral Therapy (CBT),Self-Help
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The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful Dbt Skills to Cope with Painful Emotions and Move Beyond Shame
$25.95 Read morePowerful dialectical behavior therapy (DBT) skills to move beyond shame and toward a place of peace and healing.
Shame is a devastating emotion, and one that’s often difficult to work through. If you
- Author: Chapman, Alexander L.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2023
- ISBN10: 1684039614
- Language: English
