PUB202503,DISC:REG, John Flagg,Paperback,English,Human Kinetics Publishers,Sports & Recreation,Bodybuilding & Weightlifting,Health & Fitness,Exercise,Strength Training,Training
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Foundational Strength: The Basics for Starting Training
$24.95 Add to cartThe first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and p… [more below]
- Author: Flagg, John
- Binding: Paperback
- Page Count: 272
- Publish Date: March 21 2025
- ISBN10: 1718216017
- Language: English
