Revolutionary New Program for Fast and Total Body Transforma

By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our muscle capability when we work out. Hot P… [more below]

• Series: Revolutionary New Program for Fast and Total Body Transforma
• Author: Zim, Steve
• Binding: Paperback
• Page Count: 256
• Publish Date: April 04 2002
• ISBN10: 0738206032
• Language: English