Running & Jogging
-
Galloway’s Book on Running: 3rd Edition
$22.95 Add to cartLearn everything you need to know about running, with one of the world’s most popular running books, updated to include Jeff Galloway’s revolutionary method of training.
A new runner who’s looking to b
- Author: Galloway, Jeff
- Binding: Paperback
- Page Count: 280
- Publish Date: February 02 2021
- ISBN10: 0936070854
- Language: English
-
Run to the Finish: The Everyday Runner’s Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
$18.99 Add to cartInspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an “average” runner
In her first book, popular runner blogger Amanda Brooks lays out the path t- Author: Brooks, Amanda
- Binding: Paperback
- Page Count: 288
- Publish Date: March 03 2020
- ISBN10: 0738285994
- Language: English
-
Racing the Clock: Running Across a Lifetime
$18.99 Read moreAn award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime
Part memoir, part scientific investigation, R
- Author: Heinrich, Bernd
- Binding: Paperback
- Page Count: 224
- Publish Date: July 12 2022
- ISBN10: 0062973282
- Language: English
-
Let Your Mind Run: A Memoir of Thinking My Way to Victory
$19.00 Add to cartNEW YORK TIMES BESTSELLER
NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method–run as hard as p- Author: Kastor, Deena
- Binding: Paperback
- Page Count: 320
- Publish Date: April 09 2019
- ISBN10: 1524760765
- Language: English
-
Runner’s World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
$16.95 Add to cartHow to Become a Successful Racer and Adventure Athlete
Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You’ll find the answer to that question and
- Series: Runners World
- Author: Adamson, Ian
- Binding: Paperback
- Page Count: 268
- Publish Date: March 12 2008
- ISBN10: 1579548369
- Language: English
-
Beginner’s Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time
$14.95 Add to cartTHE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONE
The half-marathon is booming in popularity and it’s easy to see why. At just over 13 miles, the race is short enough for beginners but long enoug- Author: Ackland, Jon
- Binding: Paperback
- Page Count: 128
- Publish Date: March 03 2008
- ISBN10: 1569756368
- Language: English
-
Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Train
$22.95 Add to cartThe Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles
- Author: Chase, Adam W.
- Binding: Paperback
- Page Count: 244
- Publish Date: March 01 2023
- ISBN10: 1493066757
- Language: English
-
Urban Trails Boise: City Parks * Foothills * Reserves
$15.95 Read moreWritten by Boise resident and longtime professional trail advocate Lana Weber, Urban Trails: Boise covers more than 30 routes, and includes fascinating sidebars on local history, fauna, and flora. The… [more below]
- Author: Weber, Lana
- Binding: Paperback
- Page Count: 176
- Publish Date: November 12 2021
- ISBN10: 1680513192
- Language: English
-
Mental Training for Ultrarunning
$23.95 Read moreIt’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick… [more below]
- Author: Bracy, Addie J.
- Binding: Paperback
- Page Count: 240
- Publish Date: June 22 2021
- ISBN10: 171820017X
- Language: English
-
The 365-Day Running Journal: Log Workouts, Improve Your Runs, Stay Motivated
$14.99 Add to cartGet on the right track and speed past your running goals.
Whether you’re aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day R
- Author: Marni Sumbal, Ldn
- Binding: Paperback
- Page Count: 146
- Publish Date: September 24 2019
- ISBN10: 1641527617
- Language: English
-
The Runner’s Paradox: Frame Your Mind, Fix Your Form, Find Your High
$24.99 Add to cartA paradox lies at the heart of distance running: we are born to run, yet we still need to learn to run. In understanding this paradox, we not only understand running, we also understand ourselves.
Th
- Author: Ying Rong, Mok
- Binding: Paperback
- Page Count: 356
- Publish Date: August 04 2023
- ISBN10: 1544543379
- Language: English
-
The Boston Marathon Handbook: An Insider’s Guide to Training for and Succeeding in the Ultimate Road Race
$24.95 Add to cartIn a reverent yet tongue-in-cheek style, The Unofficial Boston Marathon Handbook educates and entertains in equal measure. Marc W. Pollina presents us with the definitive field guide to the Boston Mar
- Author: Pollina, Marc W.
- Binding: Paperback
- Page Count: 288
- Publish Date: February 06 2024
- ISBN10: 1493079026
- Language: English
-
Second Sunrise: Five Decades of History at the Western States Endurance Run
$60.00 Read moreSecond Sunrise brings to life the 50-year history of one of the world’s oldest running trails with stunning photography, historical details, and the stories of the people who made the Western States E… [more below]
- Author: Trent, John
- Binding: Hardcover
- Page Count: 192
- Publish Date: October 03 2023
- ISBN10: 9798985191301
- Language: English
-
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
$26.95 Add to cartBecome a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical therapist–now updated to include the latest research and a new chapter to help… [more below]
- Author: Dicharry, Jay
- Binding: Paperback
- Page Count: 320
- Publish Date: April 30 2024
- ISBN10: 1646046528
- Language: English
-
Lore of Running
$42.95 Add to cartLore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.
Author Tim Noakes blends the expertise of a physician and research scientist wi
- Author: Noakes, Timothy
- Binding: Paperback
- Page Count: 944
- Publish Date: December 03 2002
- ISBN10: 0873229592
- Language: English
-
Chiwalking: Fitness Walking for Lifelong Health and Energy
$19.99 Add to cartFrom the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and sp… [more below]
- Author: Dreyer, Danny
- Binding: Paperback
- Page Count: 272
- Publish Date: April 04 2006
- ISBN10: 0743267206
- Language: English
-
Faster Road Racing: 5K to Half Marathon
$24.95 Add to cartRenowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distan
- Author: Pfitzinger, Pete
- Binding: Paperback
- Page Count: 280
- Publish Date: November 24 2014
- ISBN10: 1450470459
- Language: English
-
Running on Veggies: Plant-Powered Recipes for Fueling and Feeling Your Best
$25.99 Add to cartMore than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog
After finishing tr- Author: Bildirici, Lottie
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 11 2022
- ISBN10: 0593231716
- Language: English
-
To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail
$28.95 Add to cartA riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a record on the Pacific Crest Trail.
When Emily Halnon lost her beloved mother to a rare uterine cancer at ju- Author: Halnon, Emily
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 07 2024
- ISBN10: 1639366652
- Language: English
-
Cross-Country Running: The Best Training Plans for Peak Performance in the 5k, 1500m, 2000m, and 10k
$19.95 Read moreIn this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run(R) method to cross-country running. Using his run-walk-run method and following the training plans provided… [more below]
- Author: Galloway, Jeff
- Binding: Paperback
- Page Count: 184
- Publish Date: March 01 2023
- ISBN10: 1782552596
- Language: English
