Self-Esteem
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The Expectation Effect: How Your Mindset Can Change Your World
$19.99 Add to cart“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect wi
- Author: Robson, David
- Binding: Paperback
- Page Count: 336
- Publish Date: February 14 2023
- ISBN10: 1250871093
- Language: English
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Spent: Break the Buying Obsession and Discover Your True Worth
$17.95 Add to cartLeading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within.
Today, Americans are saving less, carrying lar- Author: Palaian, Sally
- Binding: Paperback
- Page Count: 240
- Publish Date: May 01 2009
- ISBN10: 1592856993
- Language: English
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From the Ashes: My Story of Being Métis, Homeless, and Finding My Way
$17.99 Add to cart*#1 NATIONAL BESTSELLER
*Winner, Kobo Emerging Writer Prize Nonfiction
*Winner, Indigenous Voices Awards
*Winner, High Plains Book Awards
*Finalist, CBC Canada Reads
*A Globe and Mail Book of the Year… [more below]- Author: Thistle, Jesse
- Binding: Paperback
- Page Count: 368
- Publish Date: August 06 2019
- ISBN10: 1982101210
- Language: English
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What They Forgot to Teach You at School: Essential Emotional Lessons Needed to Thrive
$23.99 Add to cartA collection of the essential emotional lessons we need in order to thrive.
We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we su
- Author: The School of Life
- Binding: Hardcover
- Page Count: 144
- Publish Date: October 05 2021
- ISBN10: 1912891395
- Language: English
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How Am I Doing?: 40 Conversations to Have with Yourself
$22.99 Read moreLife is hard. But it gets a whole lot easier when you start to talk it out. In How Am I Doing?, you’re invited into a series of conversations with yourself to improve your mental health as you discove
- Author: Yeager, Corey
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 18 2022
- ISBN10: 1400236762
- Language: English
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You Are Amazing
$10.99 Read moreNobody’s quite like you.
There’s so much that’s great about you. So much that’s worth honoring and cherishing. This little book of quotes is full of words of gratitude and appreciation that will make- Author: Summersdale
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 03 2019
- ISBN10: 1786859807
- Language: English
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The Crown on Your Head
$18.99 Add to cartWe know our children are special, and now the incomparable Nancy Tillman expresses this universal feeling in the most touching of ways: Every child is born with a crown. The crown is everything that g
- Author: Tillman, Nancy
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 13 2011
- ISBN10: 031264521X
- Language: English
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When I Say No, I Feel Guilty: How to Cope–Using the Skills of Systematic Assertive Therapy
$10.99 Add to cartThe best-seller that helps you say: “I just said ‘no’ and I don’t feel guilty!” Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you e… [more below]
- Author: Smith, Manuel J.
- Binding: Mass Market Paperbound
- Page Count: 352
- Publish Date: January 01 1985
- ISBN10: 0553263900
- Language: English
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Recovery with Yoga: Supportive Practices for Transcending Addiction
$21.95 Read moreDrawn from yoga philosophy and mindfulness, this collection of 30 potent, supportive tools will bolster, inspire, and assist those in addiction recovery.
This collection o- Author: Hyman, Brian
- Binding: Paperback
- Page Count: 256
- Publish Date: February 27 2024
- ISBN10: 1611809908
- Language: English
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Reclaiming Ugly!: A Radically Joyful Guide to Unlearn Oppression and Uplift, Glorify, and Love Yourself
$19.95 Add to cartRedefining UGLY for individual and collective liberation–uplift, glorify, and love yourself in an uglified world.
In a deep analysis of the constructs of uglification and their impact on our social s- Author: Lewis, Vanessa Rochelle
- Binding: Paperback
- Page Count: 288
- Publish Date: January 23 2024
- ISBN10: 1623175860
- Language: English
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Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You
$12.99 Add to cartUnlock joy and cultivate growth–guided journaling with practical self care strategies
Self care isn’t about escaping life’s problems–it can actually help you solve them. The Self Care Check-in is a- Author: Hill, Gg Renee
- Binding: Paperback
- Page Count: 166
- Publish Date: May 19 2020
- ISBN10: 1646116607
- Language: English
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Mirror Work: 21 Days to Heal Your Life
$16.99 Add to cartAN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE
LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST PO… [more below]- Author: Hay, Louise
- Binding: Paperback
- Page Count: 200
- Publish Date: March 22 2016
- ISBN10: 1401949827
- Language: English
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The Twelve Gifts of Birth
$23.99 Add to cart“Every home should have this book. Every family should read it often.”
–Lendon Smith, M.D.(Pediatrics), Portland, ORThe Twelve Gifts of Birth is a tender, inspiring tale celebrating the innate qualiti
- Series: Twelve Gifts #1
- Author: Costanzo, Charlene
- Binding: Hardcover
- Page Count: 64
- Publish Date: March 15 2011
- ISBN10: 0066211042
- Language: English
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The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
$19.00 Add to cartIn this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from–and
- Author: Stern, Robin
- Binding: Paperback
- Page Count: 304
- Publish Date: January 09 2018
- ISBN10: 0767924460
- Language: English
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The Everyday Warrior: A No-Hack, Practical Approach to Life
$24.99 Add to cartWE ALL STRIVE FOR A LIFE OF PURPOSE AND FULFILLMENT, yet few achieve it. Why? Because it’s hard. Relationships, careers, physical fitness-they all take effort. Despite our best intentions, it’s easy t
- Author: Sarraille, Mike
- Binding: Hardcover
- Page Count: 222
- Publish Date: December 09 2022
- ISBN10: 1544531281
- Language: English
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How to Talk to Anyone: How to Charm, Banter, Attract, & Captivate
$17.99 Add to cartBeyond simple small talk: what to say and when to say it to be likable, connect, and make a memorable impression.
Actionable and applicable verbal maneuvers for just about every phase of conversation –
- Author: King, Patrick
- Binding: Paperback
- Page Count: 210
- Publish Date: April 11 2023
- ISBN10: 1647434181
- Language: English
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How to Love Yourself: In Less Than a Week and Also for the Rest of Your Life
$8.99 Add to cartAre you looking to add more peace and love to you life, and maybe even the world?
To replace self-judgment and worry with freedom, love, joy and ease?
In How to Love Yourself in Less Than a Week and Als
- Author: Madorsky, Rachel
- Binding: Paperback
- Page Count: 74
- Publish Date: January 25 2023
- ISBN10: 1958714119
- Language: English
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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
$24.95 Add to cartA compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life
If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), yo
- Author: Quinlan, Kimberley
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2021
- ISBN10: 168403776X
- Language: English
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Be as Happy as Your Dog: 16 Dog-Tested Ways to Be Happier Using Pawsitive Psychology
$25.32 Add to cartDogs find plenty of reasons to be happy every day. Why do we struggle to do the same?
Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog’s default position
- Author: Waitzman, Michelle
- Binding: Paperback
- Page Count: 244
- Publish Date: April 15 2023
- ISBN10: 1738787400
- Language: English
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
$24.95 Add to cartIf you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matth
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 376
- Publish Date: August 01 2016
- ISBN10: 1626253935
- Language: English
