Shambhala
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The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself
$19.95 Read more2023 National Parenting Product Award Winner
Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance- Author: Ezrin, Sarah
- Binding: Paperback
- Page Count: 248
- Publish Date: June 06, 2023
- ISBN10: 1645471179
- Language: English
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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
$21.95 Read more
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clar… [more below]- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 208
- Publish Date: October 10 2023
- ISBN10: 1645471667
- Language: English
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The Pocket Thich Nhat Hanh
$14.95 Add to cartA treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh.
Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of th- Series: Shambhala Pocket Library #7
- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2017
- ISBN10: 1611804442
- Language: English
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
$24.95 Read moreThis practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos.
Lakshmi Voelker’s Chair Yoga(TM) method- Author: Voelker, Lakshmi
- Binding: Paperback
- Page Count: 248
- Publish Date: September 26 2023
- ISBN10: 1611809258
- Language: English
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The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet
$21.95 Read moreA unique celebration of silence–in art, literature, nature, and spirituality–and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of … [more below]
- Author: Anderson, Sarah
- Binding: Paperback
- Page Count: 304
- Publish Date: December 05 2023
- ISBN10: 1645472167
- Language: English
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
$17.95 Add to cart108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart
Comfortable with Uncertainty offers short, stand-alo- Author: Chodron, Pema
- Binding: Paperback
- Page Count: 152
- Publish Date: March 27 2018
- ISBN10: 1611805953
- Language: English
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True Love: A Practice for Awakening the Heart
$16.95 Add to cartIn this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, … [more below]
- Author: Hanh, Thich Nhat
- Binding: Paperback
- Page Count: 112
- Publish Date: September 19 2023
- ISBN10: 1645472442
- Language: English
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Yoga Inversions: Your Guide to Going Upside Down
$24.95 Read moreAn approachable, user-friendly guide to inversions of all kinds for anyone who wants to try going upside down, featuring 85 practices that explore the physical, emotional, and spiritual aspects of yog
- Author: Heagberg Rebar, Kat
- Binding: Paperback
- Page Count: 224
- Publish Date: August 22, 2023
- ISBN10: 1645471004
- Language: English
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The Dhammapada: A Translation of the Buddhist Classic with Annotations
$18.95 Read moreThe Dhammapada is the most widely read Buddhist scripture in existence, enjoyed by both Buddhists and non-Buddhists. This classic text of teaching verses from the earliest period of Buddhism in India … [more below]
- Author: Fronsdal, Gil
- Binding: Paperback
- Page Count: 176
- Publish Date: October 24 2023
- ISBN10: 1645472434
- Language: English
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Vitality, Energy, Spirit: A Taoist Sourcebook
$32.95 Add to cartThe “three treasures” of human life–vitality, energy, and spirit–are envisioned in Taoist thought as the source of creativity, capability, and intelligence. This comprehensive anthology traces the t… [more below]
- Series: Shambhala Classics
- Author: Cleary, Thomas
- Binding: Paperback
- Page Count: 312
- Publish Date: March 10 2009
- ISBN10: 1590306880
- Language: English
