Sleep Medicine
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Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health
$30.00 Add to cartFrom an internationally-celebrated Ayurvedic physician and family physician and former Chief Medical Officer at Chopra Global, comes a personalized protocol to restore, replenish, and reset your sleep
- Author: Kshirsagar, Suhas
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 28 2025
- ISBN10: 153876931X
- Language: English
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Sleep Apnea Solution: Less Snoring, Less CPAP, Just Sleep
$18.00 Add to cartA Complementary Approach That Takes Just a Few Minutes a Day
The Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical-yet often overlooked-factor: your b
- Author: Petkus, Dylan
- Binding: Paperback
- Page Count: 200
- Publish Date: October 21 2024
- ISBN10: 1736058762
- Language: English
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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
$22.00 Add to cartA practical and compassionate guide to repairing your relationship with sleep
For the twenty-five million Americans who struggle with insomnia, each night feels like a battle with their racing minds i- Author: Wu, Jade
- Binding: Paperback
- Page Count: 384
- Publish Date: October 15 2024
- ISBN10: 1250347424
- Language: English
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Sleep: A User’s Guide
$18.99 Add to cartDiscover the secrets behind your restless nights and uncover the hidden marvels of your slumbering mind.
Are you tossing and turning at night? Drifting off during the day? You might have a sleep proble
- Author: Fisher, H. Kenneth
- Binding: Paperback
- Page Count: 166
- Publish Date: January 28 2025
- ISBN10: 1611535808
- Language: English
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Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders
$29.99 Add to cartIf there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. We hear much about the importance of exercise to our long-term well-being, and how
- Author: Morgenthaler, Timothy I.
- Binding: Hardcover
- Page Count: 320
- Publish Date: January 07 2025
- ISBN10: 9.79889E+12
- Language: English
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Sleep Reimagined: The Fast Track to a Revitalized Life
$26.95 Read moreInsomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wan
- Author: Navab, Pedram
- Binding: Hardcover
- Page Count: 192
- Publish Date: December 27 2022
- ISBN10: 1682687112
- Language: English
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Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep
$20.00 Read moreA guide to using the science of the body clock to promote better sleep, better health, and better thinking
“Full of surprising and useful facts. . . . Unlike many science books with similar subtitles- Author: Foster, Russell
- Binding: Paperback
- Page Count: 480
- Publish Date: August 22 2023
- ISBN10: 030027405X
- Language: English
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Moms in the Trenches: How Moms Can Unpack the Root Cause, Advocate for their Children’s Health, and Join the Other Side
$21.99 Add to cartHave you ever had an unstoppable and undeniable survival instinct?
Maybe it was a gut feeling that what you and your family are experiencing wasn’t normal. Or perhaps you felt you needed to educate yo
- Author: Ombrello Mom, Jill
- Binding: Hardcover
- Page Count: 106
- Publish Date: August 24 2023
- ISBN10: 1636801293
- Language: English
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Insomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help)
$19.99 Add to cartIf we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Case… [more below]
- Author: Casey, Kristen
- Binding: Paperback
- Page Count: 252
- Publish Date: March 14 2023
- ISBN10: 1684810655
- Language: English
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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
$29.99 Read moreA practical and compassionate guide to repairing your relationship with sleep
For the twenty-five million Americans who struggle with insomnia, each night feels like a battle with their racing minds i- Author: Wu, Jade
- Binding: Hardcover
- Page Count: 384
- Publish Date: February 07 2023
- ISBN10: 1250828406
- Language: English
