Sports & Recreation
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Special Forces Fitness Training
$15.95 Add to cartReshape your body with the intense Navy SEAL and Army Ranger training program aimed at building strength, stamina and dexterity from author and strength and conditioning coordinator for the United Sta… [more below]
- Author: Hathaway, Augusta Dejuan
- Binding: Paperback
- Page Count: 144
- Publish Date: August 12 2014
- ISBN10: 1612433065
- Language: English
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Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat
$24.95 Add to cartBrazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva.
The book contains over 1,000 f- Author: Paiva, Alexandre
- Binding: Paperback
- Page Count: 192
- Publish Date: November 10, 2012
- ISBN10: 0804842752
- Language: English
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The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
$29.95 Add to cartOver one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout.
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 256
- Publish Date: March 16, 2011
- ISBN10: 1450400957
- Language: English
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Mind Control: The Ancient Art of Psychological Warfare
$15.95 Add to cartPresenting readers with the most effective techniques for mind control, bestselling martial arts expert and scholar Dr. Haha Lung’s Mind Control is the cult-classic guide to breaching an opponent’s me
- Author: Lung, Haha
- Binding: Paperback
- Page Count: 272
- Publish Date: October 27, 2020
- ISBN10: 080654077X
- Language: English
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Crossfit: How To Lose Weight With Crossfit Routines And Exercises (Learn More About Crossfit Training Reaching Your Fitness Goal
$19.95 Add to cartYou Love Crossfit And Want To Either Train With Or Coach It- Both Effectively And Safely. This Is Your Complete Guide. Crossfit It Is True That One Of The First Adaptations Of A Person Starting With C
- Author: Baker, Raymond
- Binding: Paperback
- Page Count: 192
- Publish Date: May 21 2022
- ISBN10: 1774855607
- Language: English
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Gym Bible: The #1 Weight Training & Bodybuilding Guide for Men – Build Real Strength & Transform Your Body
$19.95 Add to cartGet BIG, Get STRONG, Get SHREDDED Learn how to naturally build the body of your dreams faster than you ever thought possible
What if you could start getting real results in the gym and see them in ju
- Author: Harlow, Bruce
- Binding: Paperback
- Page Count: 144
- Publish Date: July 23 2019
- ISBN10: 1925997502
- Language: English
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Joe Weider’s Ultimate Bodybuilding: The Master Blaster’s Principles of Training and Nutrition
$38.00 Add to cart“This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding… [more below]
- Author: Weider, Joe
- Binding: Paperback
- Page Count: 508
- Publish Date: September 22 1989
- ISBN10: 0809247151
- Language: English
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Undisputed Truth
$25.00 Add to cart“Raw, powerful and disturbing–a head-spinning take on Mr. Tyson’s life.”–Wall Street Journal
Philosopher, Broadway headliner, fighter, felon–Mike Tyson has defied stereotypes, expectations, and a l- Author: Tyson, Mike
- Binding: Paperback
- Page Count: 608
- Publish Date: October 28 2014
- ISBN10: 0142181218
- Language: English
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The Ultimate Body Weight Workout: Transform Your Body Using Your Own Body Weight
$17.99 Add to cartThe bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by c… [more below]
- Author: Blokehead, The
- Binding: Paperback
- Page Count: 48
- Publish Date: May 23 2019
- ISBN10: 1320571239
- Language: English
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The Total Fishing Manual (Paperback Edition): 318 Essential Fishing Skills
$16.99 Add to cartWhen it comes to fishing, nobody knows more than the writers and editors at Field & Stream magazine–unless it’s the local guides, prizewinners, and other experts they interviewed for this book. The T
- Author: Cermele, Joe
- Binding: Paperback
- Page Count: 256
- Publish Date: April 25, 2017
- ISBN10: 1681882639
- Language: English
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Strength Training For Fat Loss – Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an
$17.50 Add to cartDiscover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today
If you want to reach your fitness goals as soon as possible, strength training is absolutel
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 156
- Publish Date: January 31, 2023
- ISBN10: 9814950211
- Language: English
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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
$21.99 Read moreTrain your way to a leaner, stronger body in half the time or less!
Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the b… [more below]- Series: DK Science of
- Author: Clay, Ingrid S.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 01 2022
- ISBN10: 0744051282
- Language: English
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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
$29.95 Read moreFr??ic Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength Training Anatomy, t… [more below]
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 256
- Publish Date: May 17 2019
- ISBN10: 1492588512
- Language: English
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Ignite the Fire: The Secrets to Building a Successful Personal Training Career
$28.73 Add to cart“A look at personal training that goes beyond the textbooks.” – Muscle & Fitness
Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training
- Author: Goodman, Jonathan
- Binding: Paperback
- Page Count: 278
- Publish Date: February 10, 2015
- ISBN10: 1505787610
- Language: English
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Strength Training
$27.95 Read moreIn an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Conditioning Association, the world’s leading organization
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 400
- Publish Date: December 19, 2016
- ISBN10: 1492522082
- Language: English
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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
$20.00 Add to cartCut workout time in half and get double the results
If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing c- Author: Dos Remedios, Robert
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01, 2009
- ISBN10: 1605296554
- Language: English
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300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin
$15.47 Add to cartTransform your fitness routine with the ultimate bodyweight workout book!
No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime
- Author: Vasquez
- Binding: Paperback
- Page Count: 78
- Publish Date: August 21 2024
- ISBN10: 1998402630
- Language: English
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The Muscle Ladder: Get Jacked Using Science
$59.95 Add to cartThe Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natural bodybuilder and coach, has develo… [more below]
- Author: Nippard, Jeff
- Binding: Hardcover
- Page Count: 432
- Publish Date: January 16 2024
- ISBN10: 1628604867
- Language: English
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Tao of Jeet Kune Do
$34.99 Add to cartCompiled from Bruce Lee’s notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting sy
- Author: Lee, Bruce
- Binding: Paperback
- Page Count: 250
- Publish Date: November 01, 2011
- ISBN10: 0897502027
- Language: English
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The Twenty-Ninth Day: Surviving a Grizzly Attack in the Canadian Tundra
$19.99 Add to cartA six-hundred-mile canoe trip in the Canadian wilderness is a seventeen-year-old’s dream adventure, but after he is mauled by a grizzly bear, it’s all about staying alive.
This true-life wilderness sur
- Author: Messenger, Alex
- Binding: Paperback
- Page Count: 16
- Publish Date: November 10 2020
- ISBN10: 1094091243
- Language: English
