The Mindfulness Project

Mindfulness is the simple and powerful practice of training your attention. It’s simple in that it’s just about paying attention to what’s happening here and now, and powerful because it can keep you … [more below]

• Author: The Mindfulness Project
• Binding: Paperback
• Page Count: 192
• Publish Date: June 21 2016
• ISBN10: 0399184449
• Language: English