Valerie Mason-John

“Give yourself over day by day, thought by thought, moment by moment to this reliable and profound form of nurturance and healing.” –Jon Kabat-Zinn, from the Preface

“The MBAR programme draws on a wid

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• Author: Mason-John, Valerie
• Binding: Paperback
• Page Count: 280
• Publish Date: September 18 2018
• ISBN10: 1911407120
• Language: English