Weight Control
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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
$12.99 Add to cartThe Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fr… [more below]
- Author: Callisto Publishing
- Binding: Paperback
- Page Count: 128
- Publish Date: March 20 2013
- ISBN10: 1623151015
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite – A Plan for Anyone Taking Glp-1s, Recovering from Illness, or
$24.95 Read moreWhether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a differen
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798893031331
- Language: English
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Glp-1 Meals Made Easy: 75+ Recipes and Nutrition Advice for Your Weight Loss Journey
$22.99 Add to cartYour essential guide to health and weight loss while taking a GLP-1 medication
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understa
- Author: Olive, Aliza, MD
- Binding: Paperback
- Page Count: 192
- Publish Date: February 10 2026
- ISBN10: 9798897170739
- Language: English
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How to Eat: A Simple, Balanced Approach for Optimal Wellness
$39.95 Read moreClinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.
In her new- Author: Bates, Autumn
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1628605723
- Language: English
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Simple Meal Solutions for Glp-1 Diets: 75 Recipes for Sustainable Weight Loss and Good Health
$22.99 Add to cartEat well, feel great, and reach your health goals while on GLP-1 medications with this practical, science-backed cookbook.
Navigating meals while on Ozempic, Wegovy, or other GLP-1 medications can fee- Series: Simple Meal Solutions
- Author: Kessel, Summer
- Binding: Paperback
- Page Count: 160
- Publish Date: January 13 2026
- ISBN10: 1577155769
- Language: English
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Losing the Weight Loss Meds: A 10-Week Playbook for Stopping Glp-1 Medications Without Regaining the Weight
$21.95 Add to cartInnovative weight loss medications are transforming how doctors treat obesity, diabetes, high cholesterol, and more–but while these drugs can help you lose weight, the hardest part is keeping the wei… [more below]
- Author: Wyatt, Holly R.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1637747802
- Language: English
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Bite Me: Will Tennyson’s Guide to Low-Calorie, High-Protein Cooking for Macro Wins
$35.00 Add to cartAchieve your fitness goals and hit your macros with 100 mouthwatering recipes from Will Tennyson–and make every day feel like a cheat day.
When fitness influencer and lifelong foodie Will Tennyson be- Author: Tennyson, Will
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 23 2025
- ISBN10: 9798217130849
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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The Ultimate Instant Pot Cookbook: 1000 Quick, Easy & Healthy Recipes for Beginners and Advanced Users
$17.99 Add to cart1000 Quick, Easy & Healthy Recipes for Beginners and Advanced Users
This Cookbook combines illustrated instructions with 1000 of our best, most popular Instant Pot recipes. It is written to be an indep
- Author: Roscoe, Alta
- Binding: Paperback
- Page Count: 250
- Publish Date: November 20 2020
- ISBN10: 1801210365
- Language: English
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Alkaline Smoothies: Lose Weight & Supercharge Your Health with Green Smoothies and Vegan Protein Smoothies
$16.99 Add to cartRevolutionize Your Health with Over 50+ Alkaline Smoothie Recipes!
You are just about to discover the power of alkaline, green, healing superfoods that will help you have beautiful skin, nails & hair,
- Series: Vegan, Plant-Based, Alkaline #1
- Author: G. Love, Karen
- Binding: Paperback
- Page Count: 94
- Publish Date: December 12 2019
- ISBN10: 1913517411
- Language: English
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The 1200-Calorie-A-Day Menu Cookbook: A Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts Ches, Dinners
$20.00 Add to cartImagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakf
- Author: Hughes, Nancy S.
- Binding: Paperback
- Page Count: 180
- Publish Date: September 22 1994
- ISBN10: 0809236338
- Language: English
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
$35.00 Add to cartNEW YORK TIMES BESTSELLER – The updated Whole30 offers lasting food freedom, your way–with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and o… [more below]
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 368
- Publish Date: August 06 2024
- ISBN10: 0593235711
- Language: English
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Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks
$32.00 Read moreRecipes, workouts and life hacks to change your life in just 15 minutes
Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help y
- Author: Wicks, Joe
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 13 2024
- ISBN10: 000843039X
- Language: English
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The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health
$17.99 Add to cartEat better, live better-this Mediterranean diet guide makes it easy.
The Mediterranean diet isn’t just a way of eating, it’s a lifestyle-a complete approach to feeling your best both physically and men
- Author: Zogheib, Susan
- Binding: Paperback
- Page Count: 228
- Publish Date: October 15 2019
- ISBN10: 1641526300
- Language: English
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Hungry Girl Sheet Pan Cookbook: One-Pan Wonders Under 400 Calories
$22.00 Add to cartOne-Pan Wonders Under 400 Calories! Get sheet smart with this essential recipe collection centered around a kitchen MVP– a simple baking sheet!
With an emphasis on wholesome ingredients like fresh p- Author: Lillien, Lisa
- Binding: Hardcover
- Page Count: 160
- Publish Date: April 01 2025
- ISBN10: 1250881021
- Language: English
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So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
$35.00 Add to cartEnjoy easy and accessible everyday recipes and discover no-nonsense nutrition info that debunks food myths from social media sensation Nutrition by Kylie.
Registered dietitian and social media star Ky- Author: Sakaida, Kylie
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 08 2025
- ISBN10: 166803798X
- Language: English
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Shred Happens: So Easy, So Good: 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook
$30.00 Add to cartThe creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds.
“The beautifully vibr- Author: Hashemi, Arash
- Binding: Hardcover
- Page Count: 256
- Publish Date: March 18 2025
- ISBN10: 0593796535
- Language: English
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Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond
$22.00 Read morePreviously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban
The groundbreaking W- Author: Hartwig Urban, Melissa
- Binding: Paperback
- Page Count: 336
- Publish Date: December 29 2020
- ISBN10: 0358539927
- Language: English
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The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight
$16.99 Add to cartAll the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet
When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 340
- Publish Date: December 23 2014
- ISBN10: 1623154308
- Language: English
