Weight Loss
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Conbody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
$20.00 Read more“When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upon release. Luckily for him, overcoming the first obstac
- Author: Marte, Coss
- Binding: Paperback
- Page Count: 240
- Publish Date: March 20 2018
- ISBN10: 1250126029
- Language: English
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Crossfit: How To Lose Weight With Crossfit Routines And Exercises (Learn More About Crossfit Training Reaching Your Fitness Goal
$19.95 Add to cartYou Love Crossfit And Want To Either Train With Or Coach It- Both Effectively And Safely. This Is Your Complete Guide. Crossfit It Is True That One Of The First Adaptations Of A Person Starting With C
- Author: Baker, Raymond
- Binding: Paperback
- Page Count: 192
- Publish Date: May 21 2022
- ISBN10: 1774855607
- Language: English
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The U.S. Navy Seal Guide to Fitness and Nutrition
$24.99 Add to cartDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as a
- Author: U. S. Navy
- Binding: Paperback
- Page Count: 308
- Publish Date: August 14, 2012
- ISBN10: 1607964937
- Language: English
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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
$20.00 Add to cartCut workout time in half and get double the results
If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing c- Author: Dos Remedios, Robert
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01, 2009
- ISBN10: 1605296554
- Language: English
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Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
$35.95$28.76 Add to cartThe ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing results.
Whether you’re new to intermittent
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 304
- Publish Date: October 18, 2016
- ISBN10: 1628600012
- Language: English
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101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit Physique
$16.95 Read moreMuscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, an… [more below]
- Series: 101 Workouts
- Author: Muscle & Fitness Hers
- Binding: Paperback
- Page Count: 208
- Publish Date: January 01 2008
- ISBN10: 1600780237
- Language: English
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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
$11.99 Add to cartThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Getting started with the keto diet can b- Author: Ramos, Amy
- Binding: Paperback
- Page Count: 158
- Publish Date: December 20, 2016
- ISBN10: 1623158087
- Language: English
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
$19.99 Add to cartAward-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardi
- Author: Hutchinson, Alex
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01, 2011
- ISBN10: 006200753X
- Language: English
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Maintain: The 3 Simple Shifts That Turn Temporary Weight Loss Into Lasting Freedom
$27.99 Read moreReaching your goal weight isn’t the finish line–it’s where the real journey begins.
New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line- Author: Peirce Thompson, Susan
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 21 2026
- ISBN10: 1401959490
- Language: English
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite – A Plan for Anyone Taking Glp-1s, Recovering from Illness, or
$24.95 Read moreWhether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a differen
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798893031331
- Language: English
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
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The Post menopause Diet: Over 80 science based recipes to manage weight, boost heart health, strengthen bones & help you thrive after menopause.
$26.97 Add to cart- Author: Pinnock, Dale
- Binding: Paperback
- Page Count: 206
- Publish Date: July 22 2025
- ISBN10: 1068370254
- Language: English
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Weight Loss Cure: Melt Fat Naturally with Your Own Glp-1
$24.99 Add to cartGLP-1 drugs are not magic cures.
For the millions everywhere who are struggling to lose weight, “skinny shots” like Ozempic, Wegovy, and Mounjaro have promised quick results, but with a high cost. The- Author: Mercola
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1965429106
- Language: English
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Military Workout: Train Like a Soldier: The Complete Military Workout Plan for Strength, Fat Loss, and Mental Toughness
$19.99 Add to cartMilitary Workout is more than a fitness program: it’s a system for building real strength, endurance, and discipline that lasts.
This book teaches you how to train like a soldier, utilizing time-teste
- Author: Publishing, Zero Excuses
- Binding: Paperback
- Page Count: 104
- Publish Date: September 08 2025
- ISBN10: 1806470616
- Language: English
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La Dieta del Metabolismo Saludable. Optimiza Tu Salud, Gana Energ?a, Y Pierde Peso / The Healthy Metabolism Diet
$24.95 Add to cartDescubre con la Dra. Belaustegui c?mo mejorar tu metabolismo y bienestar con una alimentaci?n flexible, basada en ciencia, y adaptada a tu estilo de vida y necesidades personales.
Este libro es un enf- Author: Belaustegui, Isabel
- Binding: Paperback
- Page Count: 232
- Publish Date: October 21 2025
- ISBN10: 8425370116
- Language: Spanish
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Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
$26.95 Add to cartThe weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, co- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 456
- Publish Date: January 06 2026
- ISBN10: 1493092596
- Language: English
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The GLP-1 Diet Cookbook For Weight Loss: Quick & Easy High-Protein, Low-Carb Recipes Ready in 20 Minutes to Help You Burn Fat & Control Your Appetite,
$24.99 Add to cartSupercharge Your GLP-1 Journey with Delicious, Satisfying Meals That Reset Your Body Naturally
Are you struggling to maintain a healthy diet while taking Ozempic, Wegovy, or Mounjaro?
Do diets leave yo
- Author: Lin, Jamie
- Binding: Paperback
- Page Count: 156
- Publish Date: September 08 2025
- ISBN10: 1998241505
- Language: English
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Your Child Is Not Their Weight: Parenting in a Size-Obsessed World
$19.95 Add to cartIf you’ve been told your child needs to lose weight, you know how hard it can be. You love your child just as they are and want them to feel good about themselves and their body. But, you may also hav… [more below]
- Author: Skelton MD MS, Joey
- Binding: Paperback
- Page Count: 240
- Publish Date: March 17 2026
- ISBN10: 1610028546
- Language: English
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The Ultimate Fit or Fat: An All-New Program to Get You in Shape and Keep You in Shape
$14.99 Add to cartWith more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. Now Covert Bailey has tota
- Author: Bailey, Covert
- Binding: Paperback
- Page Count: 176
- Publish Date: January 04 2000
- ISBN10: 0618002049
- Language: English
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The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-using personalized nutrition, mindset, and your DNA to stay free for life.
$24.95 Add to cartWhat happens after Ozempic?
Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop th
- Author: Bradish-Lane, Holli L.
- Binding: Paperback
- Page Count: 300
- Publish Date: June 17 2025
- ISBN10: 9798998721205
- Language: English
