Well-being
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Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
$26.95 Add to cartThis practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times
- Author: Nelson, Kristi
- Binding: Hardcover
- Page Count: 240
- Publish Date: November 24 2020
- ISBN10: 1635862442
- Language: English
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The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions
$19.99 Add to cartEmbrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey.
Amid collective trauma, it helps to know- Author: Gibson, Christy
- Binding: Paperback
- Page Count: 336
- Publish Date: May 02 2023
- ISBN10: 0306831066
- Language: English
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Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
$28.00 Add to cartThe mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.
“We have a crisis on our hands, and its victims ar- Author: Brackett, Marc
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 03, 2019
- ISBN10: 1250212847
- Language: English
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The Illustrated Bestiary: Guidance and Rituals from 36 Inspiring Animals
$19.95 Add to cartAuthor and spiritual wellness guide Maia Toll turns the insight and wisdom that birthed The Illustrated Crystallary and The Illustrated Herbiary — her best-selling volume on the mystical power of pla… [more below]
- Series: Wild Wisdom
- Author: Toll, Maia
- Binding: Hardcover
- Page Count: 168
- Publish Date: October 1, 2019
- ISBN10: 1635862124
- Language: English
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
$29.00 Add to cartAS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE
A searing critique of modern wellness cultur
SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023
A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023- Author: Harrison, Christy
- Binding: Hardcover
- Page Count: 320
- Publish Date: 25-Apr-23
- ISBN10: 0316315605
- Language: English
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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
$17.99 Add to cartEmbrace positivity every day for a happier outlook on life!
Are you looking to feel energized and motivated? Start here! Over the course of one year, this inspirational book can transform your mindset- Series: Year of Daily Reflections
- Author: Spiegel, Cyndie
- Binding: Paperback
- Page Count: 266
- Publish Date: 11-Dec-18
- ISBN10: 1641522410
- Language: English
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Glow: 90 Days to Create Your Vibrant Life from Within
$22.99 Read moreTransform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.
No matter where
- Author: Stephenson, Stacie
- Binding: Hardcover
- Page Count: 224
- Publish Date: July 04 2023
- ISBN10: 1400240131
- Language: English
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Well at Work: Creating Wellbeing in Any Workspace
$29.00 Add to cartLONGLISTED FOR THE 2023 OWL AWARDS
Full of science-backed tips on how to design any workspace for physical and emotional wellbeing, “Well at Work helps us thrive wherever we work.” (Arianna Huffingto- Author: Sternberg MD, Esther M.
- Binding: Hardcover
- Page Count: 320
- Publish Date: September 05 2023
- ISBN10: 0316542687
- Language: English
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Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
$17.99 Add to cart“Mandi Em offers new ideas of how to ‘liberate your unique, authentic, untamed self, ‘… readers will love this guide to living your life in a more feral manner.” —Book Riot
Ditch the green smoothi- Author: Em, Mandi
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 24 2023
- ISBN10: 1507221371
- Language: English
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Master of Change: How to Excel When Everything Is Changing – Including You
$29.99 Add to cartNATIONAL BESTSELLER
A revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life’s intensifying flux.
From social disruptions like economic
- Author: Stulberg, Brad
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 05, 2023
- ISBN10: 006325316X
- Language: English
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Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
$18.99 Add to cartThe mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.
“We have a crisis on our hands, and its victims ar- Author: Brackett, Marc
- Binding: Paperback
- Page Count: 304
- Publish Date: August 04, 2020
- ISBN10: 1250212839
- Language: English
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The Good Life: Lessons from the World’s Longest Scientific Study of Happiness
$28.99 Add to cartA New York Times Bestseller
What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development,- Author: Waldinger, Robert
- Binding: Hardcover
- Page Count: 352
- Publish Date: January 10, 2023
- ISBN10: 198216669X
- Language: English
