Women's Health
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Dr. Nita’s Crash Course for Women: Better Sex, Better Health, Better You
$22.95 Read moreTHE HEALTH AND WELL-BEING RESOURCE EVERY WOMAN NEEDS AND DESERVES
Many women aren’t enjoying womanhood — they’re tolerating it and don’t realize how much healthier and happier they could be. For tho- Author: Nita Landry, MD Ob-Gyn
- Binding: Paperback
- Page Count: 456
- Publish Date: October 25 2022
- ISBN10: 1608687546
- Language: English
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31 Days of Winning: Women’s Devotional & Prayer Journal
$9.99 Add to cartThis small devotional and journal will help you embrace a healthy headspace for winning. You will learn to embrace your own inner strength. Within these pages, special words of hope, are waiting for y
- Author: Carner, Jennifer L.
- Binding: Paperback
- Page Count: 134
- Publish Date: November 01 2019
- ISBN10: 1734179309
- Language: English
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The Bathroom Key: Put an End to Incontinence
$21.00 Add to cartUrinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floo
- Author: Kassai, Kathryn
- Binding: Paperback
- Page Count: 304
- Publish Date: December 20 2011
- ISBN10: 1936303213
- Language: English
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The Secret Female Hormone: How Testosterone Replacement Can Change Your Life
$21.99 Read more“The Secret Female Hormone is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imba… [more below]
- Author: Maupin, Kathy C.
- Binding: Paperback
- Page Count: 320
- Publish Date: March 02 2015
- ISBN10: 1401943004
- Language: English
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Somos CÃclicas: El Método Que Te Ayuda a Entenderte, Cuidarte Y Entrenar Según T U Ciclo Menstrual / We Are Cyclical
$21.95 Read moreY si las mujeres empezamos a escuchar nuestro cuerpo?
Recupera tu instinto femenino y aprende a cuidarte seg?n tu ciclo menstrual. Ha llegado el momento de que las mujeres rescatemos nuestra parte m?- Author: Rossich, Mar?a
- Binding: Paperback
- Page Count: 232
- Publish Date: October 11 2022
- ISBN10: 8401028035
- Language: Spanish
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Reinas Sin Reglas. Claves Nutricionales Para La Salud Femenina a Partir de Los 4 0 Años / Queens Without Rules. Nutritional Keys for Women’s Health Fr
$19.95 Read moreLa conocida dietista de Instagram @hablandodenutricion, nos da las claves para mantener una buena salud femenina a partir de los 40 a?os.
Un libro generoso, pr?ctico y basado en la ciencia de vangua… [more below]- Author: Munar, B?rbara
- Binding: Paperback
- Page Count: 216
- Publish Date: May 23 2023
- ISBN10: 8425362865
- Language: Spanish
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Técnicas de Relajación para el Bienestar y la Vida Sana: Ejercicios Sin Pesas para la Relajación Muscular y la Respiración Consciente contra el Estrés
$16.99 Add to cartTécnicas de Relajación para el Bienestar y la Vida Sana es un método fácil y práctico que se basa en ejercicios isométricos y entrenamientos alternativos. Se sienta en buenas bases para lograr e
- Author: del Saber, Cofre
- Binding: Paperback
- Page Count: 148
- Publish Date: August 16 2021
- ISBN10: 1640811176
- Language: Spanish
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Facing the Elephants: A Woman’s Journey Through Life, Death, and Finding Spiritual Connection with a Family of Elephants
$16.99 Add to cartExcerpt from Prologue:
“Wake up,” she said, slapping my cheek a little. “Who is here with you?”
“No one is here with me right now,” I said.
I don’t remember if I asked why they wanted to know, but the n
- Author: Black, Rebecca
- Binding: Paperback
- Page Count: 214
- Publish Date: February 12 2019
- ISBN10: 1950385000
- Language: English
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15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control
$17.99 Read moreFit exercise into your busy life with quick, gentle yoga programs.
Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibi- Series: 15 Minute Fitness
- Author: Grime, Louise
- Binding: Paperback
- Page Count: 112
- Publish Date: December 10 2019
- ISBN10: 1465490418
- Language: English
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Once a Month: Understanding and Treating PMS
$15.95 Add to cartSurveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers self-help strategies, and includes new information on t… [more below]
- Author: Dalton, Katharina
- Binding: Paperback
- Page Count: 288
- Publish Date: March 23 1999
- ISBN10: 0897932552
- Language: English
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365 Daily Exercises: Microworkouts For Busy People
$14.99 Add to cart365 Daily Exercises give you a quick but challenging Darebee microworkout to do each day of the year.
Microworkouts activate your muscles and cardiovascular system and maintain your fitness level for
- Series: Microworkouts
- Author: Rey, N.
- Binding: Paperback
- Page Count: 190
- Publish Date: September 20 2021
- ISBN10: 1844811778
- Language: English
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How to Heal Endometriosis Naturally: A Holistic Approach to Recognizing and Treating Endometriosis
$16.89 Add to cartPainkillers and surgery are not your only options.
It’s a debilitating illness that affects approximately 200 million women of childbearing age worldwide.
Yet, for a disease so prevalent, endometriosis
- Author: Press, Barton
- Binding: Paperback
- Page Count: 190
- Publish Date: January 01 2021
- ISBN10: 195428926X
- Language: English
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La Crianza Imperfecta: Por Qué No Puedes Llegar a Todo, Y Está Bien Asà / The Un Perfect Upbringing. Why You Cannot Achieve Everything and That Is Alr
$21.95 Read moreDespués de Madre, llega un nuevo libro para acompañar en la maternidad y la crianza de la mano de Paola Roig.
El libro que necesitamos leer para liberarnos de la culpa y sentirnos acompañadas en el… [more below]- Author: Roig, Paola
- Binding: Paperback
- Page Count: 240
- Publish Date: July 18 2023
- ISBN10: 8402428347
- Language: Spanish
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The Happy Vagina: An Entertaining, Empowering Guide to Gynaecological and Sexual Wellbeing
$19.99 Add to cartThe Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.
“A fierce and fabulous celebr
- Author: Simmons, Mika
- Binding: Hardcover
- Page Count: 128
- Publish Date: January 31 2023
- ISBN10: 1911663852
- Language: English
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Carb Cycling for Women: A 3 Week Beginner’s Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan
$13.24 Add to cartDo you want to lose weight quickly while still enjoying the carbs you intake? If yes, you’re in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, t
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 56
- Publish Date: January 23 2021
- ISBN10: 1087944546
- Language: English
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Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
$28.00 Add to cartHANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author- Author: Fragoso, Sarah
- Binding: Paperback
- Page Count: 416
- Publish Date: February 02 2021
- ISBN10: 1250620732
- Language: English
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Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
$18.99 Add to cartYour period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.
Your period is way more than PMS, carb cravings and lady r- Author: Lister, Lisa
- Binding: Paperback
- Page Count: 272
- Publish Date: August 18 2020
- ISBN10: 1401961215
- Language: English
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Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles
$25.95 Add to cartBanish bloat and breakouts, balance hormones, and reduce painful cramps!
Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are- Author: Lockwood Beckerman, Tracy
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2019
- ISBN10: 161243939X
- Language: English
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Vaginas: An Owner’s Manual
$21.99 Add to cartAn engaging, thorough, and much-needed explanation of the working vagina, Vaginas is a book of accessible facts written by down-to-earth authors whose only agenda is female education. The authors (the
- Author: Livoti, Carol
- Binding: Paperback
- Page Count: 267
- Publish Date: August 17 2004
- ISBN10: 1568582951
- Language: English
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Los Placeres Secretos de la Menopausia = The Secret Pleasures of Menopause
$10.95 Add to cartThe Secret Pleasures of Menopause is a groundbreaking book that is long overdue Christiane Northrup, M.D., delivers a breakthrough message that will help millions and millions of perimenopausal and
- Author: Northrup, Christiane
- Binding: Paperback
- Page Count: 194
- Publish Date: July 01 2009
- ISBN10: 1401922392
- Language: Spanish
