Women's Health
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The Strong Curves Cookbook: 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong
$26.99 Read moreBuild strength, trim fat, and feel great with over 100 delicious high-protein, low-carb recipes from certified personal trainer and nutritionist Shelley Darlington.
If you are among the legions of wom- Author: Darlington, Shelley
- Binding: Paperback
- Page Count: 176
- Publish Date: January 09 2024
- ISBN10: 0760385254
- Language: English
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Thriving With Hairloss: Helping Women Look Younger, Feel More Confident and Be More Secure
$15.99 Add to cartAfter a lifetime of wearing wigs and over 40 years of working directly with women, Peggy knows firsthand the Ups and Downs of Thriving with Hair Loss.
Share your story with women around the world. Our
- Author: Knight, Peggy
- Binding: Paperback
- Page Count: 126
- Publish Date: September 28 2023
- ISBN10: 1961757079
- Language: English
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Heart and Hands, Fifth Edition [2019]: A Midwife’s Guide to Pregnancy and Birth
$35.00 Add to cartA fully revised and updated 2019 edition of the classic guide to birth assisting for midwives and parents-to-be, from an internationally renowned expert and certified midwife
“The wisdom of this work- Author: Davis, Elizabeth
- Binding: Paperback
- Page Count: 320
- Publish Date: June 19 2012
- ISBN10: 1607742438
- Language: English
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
$29.00 Read moreThe missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.
As a- Author: Ubell, Katrina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 20 2022
- ISBN10: 1538709368
- Language: English
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Moon Time: Living in Flow with your Cycle
$18.95 Read moreHailed as ‘life-changing’ by women around the world, Moon Time shares an embodied understanding of the menstrual cycle. Full of practical insight, spiritual wisdom, empowering resources and creative a
- Author: Pearce, Lucy H.
- Binding: Paperback
- Page Count: 258
- Publish Date: May 30 2022
- ISBN10: 1910559784
- Language: English
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Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
$28.99 Read more“I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a certain age, I’m so grateful to Dr. Suzanne for demystifying and educating on this
- Author: Gilberg-Lenz, Suzanne
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 11 2022
- ISBN10: 0063143186
- Language: English
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Perimenopause Power: Navigating Your Hormones on the Journey to Menopause
$20.00 Add to cartFrom the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.
Three-q- Author: Hill, Maisie
- Binding: Paperback
- Page Count: 336
- Publish Date: May 04 2021
- ISBN10: 1472978862
- Language: English
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The Women’s Health Big Book of Pilates: The Essential Guide to Total Body Fitness
$27.99 Add to cartCelebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women’s Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.
Trained by Joseph Pilates’- Series: Women’s Health
- Author: Siler, Brooke
- Binding: Paperback
- Page Count: 432
- Publish Date: October 22 2013
- ISBN10: 1623360927
- Language: English
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Navigating the Messy Middle: A Fiercely Honest and Wildly Encouraging Guide for Midlife Women
$24.95 Read moreAnn Douglas, author of the bestselling Mother of All Books series, is back with a fierce and unapologetic book for and about midlife women.
Roughly 68 million North American women currently grapple wit
- Author: Douglas, Ann
- Binding: Paperback
- Page Count: 272
- Publish Date: March 28 2023
- ISBN10: 1771623438
- Language: English
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9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
$17.99 Add to cartA fertility gap plagues American couples-but you can do something about it.
Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s
- Author: DeVito, Alexandria
- Binding: Paperback
- Page Count: 358
- Publish Date: June 20 2023
- ISBN10: 1544542674
- Language: English
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Husband-Coached Childbirth: The Bradley Method of Natural Childbirth
$20.00 Read moreNow completely revised and updated for today’s parents-to-be…
The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural chil- Author: Bradley, Robert A.
- Binding: Paperback
- Page Count: 384
- Publish Date: May 20 2008
- ISBN10: 055338516X
- Language: English
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Jane: The Legendary Story of the Underground Abortion Service, 1968-1973
$6.95 Read moreSeveral documents by these fabulous “Jane” women talking about the group’s illegal activities: learning how to perform abortions, teaching themselves and others the skill, and ultimately providing abo… [more below]
- Series: Scene History
- Author: Arcana, Judith
- Binding: Paperback
- Page Count: 60
- Publish Date: August 13 2019
- ISBN10: 1621061523
- Language: English
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Undue Burden: A Black, Woman Physician on Being Christian and Pro-Abortion in the Reproductive Justice Movement
$19.99 Add to cart1 in 4 people capable of giving birth will have an abortion in their lifetime.
Abortion is common. It’s everyday. It’s healthcare. Abortion is a moral choice for people who despite the shouting voice- Author: Taylor, Deshawn
- Binding: Paperback
- Page Count: 204
- Publish Date: April 25 2023
- ISBN10: 1642256595
- Language: English
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Twelve Moons: A Lifelong Calendar Companion for Generations of Girls and Women: Making Space, Tuning In, and Protecting Your Sacred
$29.95 Add to cartTwelve Moons is a lifetime calendar and journal for girls and women of all ages, for chronicling period cycles, menopause symptoms, and other reflections for an abundant life of health and well-being.
- Author: Austin, Jenny R.
- Binding: Paperback
- Page Count: 302
- Publish Date: November 17 2023
- ISBN10: 3952595802
- Language: English
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Strong Like a Mother: A Postpartum Survival Guide for Working
$14.99 Add to cartA down to earth guide for navigating the postpartum period of a mother’s life including health and fitness, maternal mental health and relatable anecdotes of things that all new moms experience.
Autho… [more below]
- Author: Heinen, Lauren A.
- Binding: Paperback
- Page Count: 102
- Publish Date: October 24 2023
- ISBN10: 9798988928706
- Language: English
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The Core Program: Fifteen Minutes a Day That Can Change Your Life
$20.00 Add to cartIntroducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day
Few women reali- Author: Brill, Peggy
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01 2003
- ISBN10: 0553380842
- Language: English
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Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause
$17.99 Add to cartDiscover what happens to your body during the three stages of menopause
Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book i- Author: Gersh, Felice
- Binding: Paperback
- Page Count: 182
- Publish Date: October 26 2021
- ISBN10: 1638070962
- Language: English
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Perimenopause: The Savvy Sister’s Guide to Hormone Harmony
$19.99 Add to cart“Perimenopause? What? I’m way too young ” If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knoc
- Author: Garrett, Anna
- Binding: Paperback
- Page Count: 246
- Publish Date: April 07 2019
- ISBN10: 0960058303
- Language: English
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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
$19.99 Read moreAn inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter mos… [more below]
- Author: Harshe, January
- Binding: Paperback
- Page Count: 288
- Publish Date: March 05 2019
- ISBN10: 0316515612
- Language: English
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The Definitive Guide to the Perimenopause and Menopause
$28.99 Read moreMenopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK’s leading menopause specialist, bre… [more below]
- Author: Newson, Louise
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 17 2023
- ISBN10: 1399704982
- Language: English
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