Women's Health
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The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
$28.95 Add to cart“Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. “–Cynthia Thurlow, author of Intermittent Fasting Tr
- Author: Ramos, Megan
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 06, 2023
- ISBN10: 1771645415
- Language: English
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Herbal Healing for Women
$22.99 Add to cartSimple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infe… [more below]
- Author: Gladstar, Rosemary
- Binding: Paperback
- Page Count: 304
- Publish Date: November 10 1993
- ISBN10: 0671767674
- Language: English
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The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
$15.95 Add to cartCheck out the premier resource for women interested in harnessing the power of psilocybin, AKA magic mushrooms–from how to microdose and trip sit (yes, that’s a thing) to understanding the latest psy
- Series: Guides to Psychedelics & More
- Author: Chesak, Jennifer
- Binding: Paperback
- Page Count: 192
- Publish Date: June 06, 2023
- ISBN10: 1646044983
- Language: English
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Kitchen Witch: Food, Folklore & Fairy Tale
$18.95 Add to cartWelcome to a place of great magic – the kitchen!
Magic, superstition, cooking, and food rituals have been intertwined since the beginning of humankind. Kitchen Witch: Food, Folklore & Fairy Tale is an
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 276
- Publish Date: March 16 2022
- ISBN10: 1910559695
- Language: English
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
$24.00 Add to cartA comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause–from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
Fo- Author: Sims, Stacy T.
- Binding: Paperback
- Page Count: 320
- Publish Date: May 17 2022
- ISBN10: 0593233158
- Language: English
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8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
$18.95 Add to cartA Unique 8-Step System to Reverse Your PCOS
Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries o- Author: McCulloch, Fiona
- Binding: Paperback
- Page Count: 312
- Publish Date: September 20 2016
- ISBN10: 1626343012
- Language: English
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Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
$30.00 Read moreA recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol.
What were you doing in your life before you got sick? This is a common- Author: Wentz, Izabella
- Binding: Hardcover
- Page Count: 400
- Publish Date: April 18 2023
- ISBN10: 0593420772
- Language: English
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Pcos SOS: A Gynecologist’s Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness
$18.99 Add to cartA breakthrough program to heal Polycystic Ovary Syndrome naturally
10% of all women have PCOS, making it the most common female endocrine disorder and cause of female infertility in the world. Women wi
- Series: Pcos SOS #1
- Author: Gersh, Felice
- Binding: Paperback
- Page Count: 406
- Publish Date: May 15 2019
- ISBN10: 1950634000
- Language: English
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In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life
$17.99 Add to cartThe bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.
Women ha
- Author: Vitti, Alisa
- Binding: Paperback
- Page Count: 384
- Publish Date: February 16, 2021
- ISBN10: 0062870491
- Language: English
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The Kitchen Witch Companion: Recipes, Rituals & Reflections
$19.95 Add to cartThe Kitchen Witch returns in this beautifully illustrated companion book to Sarah Robinson’s bestseller Kitchen Witch: Food, Folklore and Fairy Tale…including many of the traditional and seasonal re
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 200
- Publish Date: November 20 2023
- ISBN10: 1910559903
- Language: English
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The Come as You Are Workbook: A Practical Guide to the Science of Sex
$18.99 Add to cartA new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality w
- Author: Nagoski, Emily
- Binding: Paperback
- Page Count: 224
- Publish Date: June 11, 2019
- ISBN10: 1982107324
- Language: English
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
$28.00 Add to cart“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long b
- Series: Goop Press
- Author: Bhatia, Tasneem
- Binding: Hardcover
- Page Count: 352
- Publish Date: October 03, 2023
- ISBN10: 0593578694
- Language: English
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Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
$27.99 Read moreYou deserve to feel good–not just in your body, but in your whole being.
Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitnes
- Author: Long, Robin
- Binding: Hardcover
- Page Count: 192
- Publish Date: October 03, 2023
- ISBN10: 1496472624
- Language: English
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Blood: The Science, Medicine, and Mythology of Menstruation
$30.00 Add to cart“This book is the brilliant and long needed corrective that we have waited for, since the first time we stuffed a box of pads into a three-ply paper bag and slunk out of a pharmacy. Never again.” –Sa… [more below]
- Author: Gunter, Jen
- Binding: Hardcover
- Page Count: 480
- Publish Date: January 23, 2024
- ISBN10: 0806540680
- Language: English
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The Menopause Manifesto: Own Your Health with Facts and Feminism
$19.95 Add to cart
An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller!
A Next Avenue Influencer in Aging 2021 #1 Canadian Bestseller Just as she did in her- Author: Gunter, Jen
- Binding: Paperback
- Page Count: 400
- Publish Date: May 25 2021
- ISBN10: 0806540664
- Language: English
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
$16.99 Add to cartA transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie
- Author: Pelz, Mindy
- Binding: Paperback
- Page Count: 192
- Publish Date: June 20, 2023
- ISBN10: 1401974392
- Language: English
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Two Old Broads: Stuff You Need to Know That You Didn’t Know You Needed to Know
$19.99 Add to cartCoauthors Whoopi Goldberg and M.E. Hecht, MD, provide readers with practical health and lifestyle guidance for the daily ins and outs of life over sixty.
- Author: Hecht, M. E.
- Binding: Paperback
- Page Count: 240
- Publish Date: October 24, 2023
- ISBN10: 078524512X
- Language: English
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Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
$29.00 Add to cartNational Bestseller featured by Good Morning America, NPR’s Code Switch, The New York Times, and The Guardian
NPR’s “Books We Love for 2023” “Realistic and trustworthy” — InStyle “This isn’t just ano- Author: Lakshmin, Pooja
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 14, 2023
- ISBN10: 0593489721
- Language: English
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100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
$32.00 Add to cart**A USA Today bestseller!**
**A Toronto Star bestseller!**
From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.
What daily habits do happiness psychologists
- Author: Moody, Liz
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 17, 2023
- ISBN10: 0063333716
- Language: English
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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods
$19.95 Add to cartPeriod Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women o
- Author: Briden Nd, Lara
- Binding: Paperback
- Page Count: 414
- Publish Date: September 14, 2017
- ISBN10: 0648352404
- Language: English
