Women's Health
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management Quick and Easy Chair Exercises For B
$27.99 Add to cartLose Weight, Build Strength, Improve Your Balance / Mobility, and Manage Pain at the same time!
Chair Yoga is designed to help seniors strengthen their bodies, improve balance, and reduce pain, ensurin
- Series: Senior Workout Books
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 226
- Publish Date: July 29 2024
- ISBN10: 199824136X
- Language: English
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Radical Sisters: Shirley Temple Black, Rose Kushner, Evelyn Lauder, and the Dawn of the Breast Cancer Movement
$27.99 Add to cart“The doctor can make the incision, but I’ll make the decision.” — Shirley Temple Black
“I have a streak of stubbornness and a loud voice.” — Rose Kushner “I believe that one must leave the world- Author: Pearson, Judith L.
- Binding: Hardcover
- Page Count: 264
- Publish Date: September 16 2025
- ISBN10: 9798887702377
- Language: English
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Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood
$28.00 Add to cartThe mom’s guide to finding happiness, hope, fulfillment, and self-love as an empty nester
For moms everywhere, Life After Kids: Rediscover Yourself and Thrive Beyond Motherhood is an essential guide t
- Author: Stillwell, Brooke
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 23 2025
- ISBN10: 1394295340
- Language: English
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Be Good to Your Body: Getting Back to God’s Design in a World of Wellness Trends, Quick Fixes, and Conflicting Health Advice
$28.00 Add to cartThe bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without turning wellness into a god you wo… [more below]
- Author: Dooley, Jordan Lee
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 21 2025
- ISBN10: 0593193474
- Language: English
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Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
$30.00 Add to cartA groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor.
Using re- Author: Salib Huber, Jenn
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 21 2025
- ISBN10: 1523528257
- Language: English
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Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
$28.99 Add to cartWork with your cycle for better periods, more energy and a healthier you.
Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do- Author: Wallace, Hazel
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 02 2025
- ISBN10: 1035049597
- Language: English
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The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment Plan
$30.00 Add to cartDr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide
- Author: Hirsch, Heather
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 14 2025
- ISBN10: 1538774100
- Language: English
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Understanding High-Risk Pregnancy: A Patient’s Guide to Prenatal Complications
$22.95 Add to cartA compassionate and insightful guide to understanding high-risk pregnancies.
In the United States, millions of people experience the life-changing event of pregnancy every year, but for nearly one-thir
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Peaceman, Alan M.
- Binding: Paperback
- Page Count: 288
- Publish Date: August 19 2025
- ISBN10: 1421452332
- Language: English
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The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women
$29.99 Add to cartDo you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?
Leading researcher and women’s hormone expert Dr. Sarah E. Hill e
- Author: Hill Ph. D., Sarah E.
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 30 2025
- ISBN10: 0063382474
- Language: English
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The Savvy Woman’s Guide to Menopause: Before, During, and Beyond
$28.95 Add to cartA practical guide to mastering menopause before, during, and beyond the change–and thriving through the transition.
The Savvy Woman’s Guide to Menopause is the definitive guide to navigating the physi
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Edelman, Julia Schlam
- Binding: Paperback
- Page Count: 536
- Publish Date: October 14 2025
- ISBN10: 1421452979
- Language: English
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Consent Laid Bare: Sex, Entitlement, and the Distortion of Desire
$27.99 Add to cartThe game-changing book about sex, consent, and the distortion of desire, a battle cry from a generation no longer prepared to stay silent.
When activist and internationally renowned philanthropist, Cha
- Author: Contos, Chanel
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0063449382
- Language: English
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Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women
$30.99 Add to cart“If you’re ready to understand the ‘why’ behind the struggles that come with ADHD and, more importantly, the ‘how’ to move forward with confidence, this book is for you, and I encourage you to take th
- Author: Pearson, Shanna
- Binding: Hardcover
- Page Count: 320
- Publish Date: September 09 2025
- ISBN10: 1250891620
- Language: English
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The Complete Guide to Postpartum: A Mother-Focused Companion for Life After Birth
$32.99 Add to cartIs it supposed to be this hard? It’s a question all new mothers ask.
The moment after birthing your baby, you enter postpartum. It’s the blurriest of transitions – there’s joy and awe but also intense
- Author: Walker, Sophie
- Binding: Paperback
- Page Count: 496
- Publish Date: July 08 2025
- ISBN10: 1761500066
- Language: English
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The Ivf Blueprint: Everything You Need to Know about in Vitro Fertilization, Egg Freezing, and Embryo Transfer
$30.00 Add to cartThe definitive guide to IVF from leading physicians who have helped thousands of patients successfully navigate fertility treatment–and will demystify the process for you.
Wherever you are in your f- Author: Eblen, Abby
- Binding: Hardcover
- Page Count: 336
- Publish Date: September 23 2025
- ISBN10: 0316578762
- Language: English
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Midlife Upgrade: A Girlfriend’s Guide to Finding Your Power in the Pause
$19.99 Add to cartWe bet you didn’t get the midlife memo. Neither did we. So, we wrote a girlfriend’s guide to crack the code on everything – from food and hormones to sex and money. Spoiler alert. It’s not all rainbow
- Author: Fedeli, Julie
- Binding: Paperback
- Page Count: 258
- Publish Date: May 30 2025
- ISBN10: 9798992257427
- Language: English
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The Holistic Health Handbook: Healing Remedies for Common Ailments
$17.99 Add to cartYour easy, everyday reference guide for holistic healing remedies
Treating your body as a whole-not just your symptoms-is a powerful health strategy. Experience the benefits of holistic care with The
- Author: Lam, Kim
- Binding: Paperback
- Page Count: 236
- Publish Date: June 30 2020
- ISBN10: 1647396085
- Language: English
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Flow: Self-Care Sessions for Your Menstrual, Lunar, Life and Seasonal Cycles
$19.95 Read moreThrough sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing – physically, emotionally, and spiritually – and feel rooted in your inner sovereignty.
Find your flow w- Author: Redgrave, Samantha
- Binding: Paperback
- Page Count: 264
- Publish Date: January 14 2025
- ISBN10: 1786788837
- Language: English
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,
$14.99 Add to cartFeel 10 Years Younger in Just 10 Days – 10 Minutes a Day is All You Need! ����♀️����
Created by Seniors Fitness Expert and Best-Sell
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 134
- Publish Date: September 22 2024
- ISBN10: 1998241386
- Language: English
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The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
$34.43 Add to cartThe Glow Code is an entertaining and engaging lifestyle manual for women 35+ that provides concrete, actionable advice to navigate midlife, feel great, and age well. It offers expert insights on vario
- Author: McIvor, Michelle
- Binding: Paperback
- Page Count: 264
- Publish Date: June 18 2024
- ISBN10: 1538180723
- Language: English
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Heart Smarter for Women: Six Weeks to a Healthier Heart
$15.99 Add to cartYour Six-Week Program for Healthier Living Heart disease is the number-one killer of women. Yet far too few women recognize its risks, and there are tremendous disparities in how women are diagnosed a
- Author: Mieres, Jennifer H.
- Binding: Paperback
- Page Count: 332
- Publish Date: March 29 2022
- ISBN10: 1642252468
- Language: English
