Yoga - Therapeutic use
-
Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System
$29.99 Add to cartAlthough many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot “talk out” every issue related to trauma. Indeed, trauma is stored in the body and the brain and mu
- Author: Spence, Joanne
- Binding: Paperback
- Page Count: 185
- Publish Date: March 09 2021
- ISBN10: 1683733460
- Language: English
-
Accessible Yoga: Poses and Practices for Every Body
$27.95 Read more“A treasure trove . . . what Yoga, capital Y, is all about.“ –Donna Farhi
“Nothing less than a gem.” –Judith Lasater
“A vital tool.” —Book Riot
This daring, visionary book revolutionizes yoga pra… [more below]- Author: Heyman, Jivana
- Binding: Paperback
- Page Count: 224
- Publish Date: November 05 2019
- ISBN10: 1611807123
- Language: English
-
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
$19.99 Read moreDo you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles–owner of Stra- Author: Stiles, Tara
- Binding: Paperback
- Page Count: 240
- Publish Date: April 03 2012
- ISBN10: 0307954854
- Language: English
-
Yoga for Arthritis: The Complete Guide
$19.95 Read moreArthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more th… [more below]
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 336
- Publish Date: March 17 2008
- ISBN10: 0393330583
- Language: English
-
Yoga as Medicine: The Yogic Prescription for Health and Healing
$24.99 Read moreThe definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician… [more below]
- Author: Yoga Journal
- Binding: Paperback
- Page Count: 592
- Publish Date: July 31 2007
- ISBN10: 0553384066
- Language: English
-
Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
$24.95 Read moreExperience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditatio… [more below]
- Author: Hollister, Sierra
- Binding: Paperback
- Page Count: 192
- Publish Date: October 25 2022
- ISBN10: 161180955X
- Language: English
-
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
$29.95 Read moreAn essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative- Author: Land, Lara
- Binding: Paperback
- Page Count: 248
- Publish Date: May 02 2023
- ISBN10: 1611809886
- Language: English
-
Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
$16.99 Read moreHeal your body, mind, and spirit with these quick and easy yoga and meditation practices.
Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a g- Author: Burke, Christine
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 10 2023
- ISBN10: 1800651872
- Language: English
-
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion
$24.95 Read moreTrauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Trans
- Author: Yamasaki, Zahabiyah A.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 11 2022
- ISBN10: 1324016132
- Language: English
-
Health, Healing, and Beyond
$20.00 Add to cartThe much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga’s greatest and most influential exponents, Health, Healing, and Beyond is f
- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 13 2011
- ISBN10: 0865477523
- Language: English
-
The Energy to Heal: Find Lasting Freedom from Stress and Trauma Through Energy Medicine Yoga
$17.99 Read moreWe all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don’t fully process or rel
- Author: Walker, Lauren
- Binding: Paperback
- Page Count: 224
- Publish Date: May 08 2022
- ISBN10: 0738769495
- Language: English
-
The Healing Power of Mudras: The Yoga of the Hands
$14.95 Add to cartThe use of Mudras, or yoga of the hands, has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book
- Author: Menen, Rajendar
- Binding: Paperback
- Page Count: 112
- Publish Date: September 15 2010
- ISBN10: 1848190433
- Language: English
-
Overcoming Trauma Through Yoga: Reclaiming Your Body
$21.95 Add to cartSurvivors of trauma–whether abuse, accidents, or war–can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal f
- Author: Emerson, David
- Binding: Paperback
- Page Count: 184
- Publish Date: April 19 2011
- ISBN10: 1556439695
- Language: English
-
The Yoga Prescription: A Chronic Illness Survival Guide
$17.99 Add to cartAn empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you.
Let’s be real: dealing with chronic illness sucks. And while medic
- Author: Martin, Cory
- Binding: Paperback
- Page Count: 204
- Publish Date: January 11, 2022
- ISBN10: 0996919333
- Language: English
