Wake up and dream.
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”–consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Author: Dylan Tuccillo, Jared Zeizel, Thomas Peisel
Binding Type: Paperback
Publisher: Workman Publishing
Published: 09/10/2013
Pages: 288
Weight: 0.92lbs
Size: 8.00h x 6.00w x 0.90d
ISBN: 9780761177395
Language: English
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