Click Here for Free PDF Book Lists and Order Forms

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

$21.95

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award

Resilience is the ability to face and handle life’s challenges, whether everyday disappointment

… [more below]

  • Author: Graham, Linda
  • Binding: Paperback
  • Page Count: 464
  • Publish Date: April 09 2013
  • ISBN10: 1608681297
  • Language: English
- +
SKU / Item #: 208987 Categories: , , Tags: , , , , , , , , , , ,
By: Graham, Linda

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

Author: Linda Graham
Binding Type: Paperback
Publisher: New World Library
Published: 04/09/2013
Pages: 464
Weight: 1.25lbs
Size: 8.40h x 5.50w x 1.10d
ISBN: 9781608681297
Language: English

Author

Graham, Linda
Binding

ISBN10

1608681297
ISBN13

9781608681297
Page Count

464
Published Date

April 09 2013
Language

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products

Shopping Cart