Beginning with Buddha’s life story, this concise guide explains the essential elements of the Buddhist way of life, such as understanding the mind, rebirth, karma and ultimate truth, and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience. The emphasis throughout is on the practical application of Buddhist ideas and practice to find solutions to everyday problems. Those interested in Buddhism and meditation will find this book a rich source of guidance and inspiration.
Author: Geshe Kelsang Gyatso
Binding Type: Paperback
Publisher: Tharpa Publications
Published: 01/01/2008
Pages: 213
Weight: 0.58lbs
Size: 7.75h x 5.13w x 0.50d
ISBN: 9780978906771
Language: English
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