My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

Embrace the things that make you you.

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.

Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective–even a playful one–when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

Author: Irene Smit, Astrid Van Der Hulst
Binding Type: Paperback
Publisher: Workman Publishing
Published: 08/20/2019
Series: Flow
Pages: 176
Weight: 0.9lbs
Size: 8.40h x 6.40w x 0.60d
ISBN: 9781523506361
Language: English