Self-Led walks you through the building of authentic relationships with yourself and with others. While reading Self-Led, you will gain a thorough understanding of what Internal Family Systems (IFS) refers to as your Self and your parts. You will learn how to form relationships with your parts by listening to and understanding them. You will also learn how to be Self-led in some of the most important aspects of your life: in intimate relationships, at work, while parenting, and in your own spirituality. By becoming Self-led, you will live a more harmonious life.
Author: Seth Kopald
Binding Type: Paperback
Publisher: Exploration Services, LLC
Published: 12/01/2023
Pages: 144
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d
ISBN: 9798989214600
Language: English
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