Smitten: Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last

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A groundbreaking exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love.

“Butterflies” in the stomach, intrusive thoughts,

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  • Author: Bellamy, Tom
  • Binding: Hardcover
  • Page Count: 288
  • Publish Date: February 03 2026
  • ISBN10: 1250392675
  • Language: English
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A groundbreaking exploration of the psychology of infatuation, how to recognize it, and how to move beyond it towards a healthier experience of love.

“Butterflies” in the stomach, intrusive thoughts, fantasies about imaginary scenarios, mood swings from euphoria to despair… aren’t these all the familiar hallmarks of new love? Not quite. These are characteristics of the psychological state of “limerence,” also known as obsessive, passionate or addictive love that can become unhealthy.

Millions of people experience limerence at some point in their life. In this book, neuroscientist Tom Bellamy explores advances in neuroscience since the term was coined in the 1970s, and sheds light on this little-understood element of the human experience. Discover:

– what drives limerence
– how to recognize limerence in yourself and others
– how to manage the phases of addiction to another person
– how to move past it to sustain longer, more fulfilling relationships.

With supportive advice about next steps, this book will help readers struggling with unwanted feelings to find emotional equilibrium. Rooted in neuroscience, this book offers practical guidance for those experiencing obsessive love and seeking a path to a healthy relationship.

Author: Tom Bellamy
Binding Type: Hardcover
Publisher: St. Martin’s Essentials
Published: 02/03/2026
Pages: 288
ISBN: 9781250392671
Language: English

Author

Bellamy, Tom

Binding

ISBN10

1250392675

ISBN13

9781250392671

Page Count

288

Published Date

February 03 2026

Language

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