A beginner’s introduction to chakra energy work for improved energy, relaxation and health.
Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.
Author: Hippo! Orange
Binding Type: Hardcover
Publisher: Orange Hippo!
Published: 09/06/2022
Series: Little Books of Mind, Body & Spirit #18
Pages: 192
Weight: 0.53lbs
Size: 5.50h x 4.50w x 0.70d
ISBN: 9781800691780
Language: English
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