FEATURED ON ESPN–the pain relief program used by professional athletes. No drugs. No surgery. No pain
“The Ming Method” for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New York Yankees’ Jason Giambi, movie star Matt Dillon, and other celebrities. Now, licensed physical therapist Ming Chew shares his world-famous program in this illustrated home guide, filled with innovative stretching techniques, hydration and supplementation tips, and prevention strategies.
Author: Ming Chew, Stephanie Golden
Binding Type: Paperback
Publisher: McGraw-Hill Companies
Published: 07/01/2009
Pages: 536
Weight: 0.92lbs
Size: 8.80h x 7.06w x 0.41d
ISBN: 9780071627139
Language: English
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