Explore mindfulness, well-being, and the art of living a created life in this collection of thought-provoking and motivational stories. Discover the benefits of embracing the present moment and savoring the beauty in unplanned, non-specific moments that enrich our lives. Drawing from her 25-year career as a performing artist and educator, and her expertise as a life coach, Coach Lisa shares insights wholeheartedly and invites readers to reflect. Prompts at the end of each chapter encourage us to take a deeper exploration of the reasons behind our actions and inspire us to consider who we want to be in the world.
Author: Lisa Hopkins
Binding Type: Paperback
Publisher: FriesenPress
Published: 07/03/2024
Pages: 252
Weight: 0.61lbs
Size: 8.00h x 5.00w x 0.57d
ISBN: 9781038309617
Language: English
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