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The Ultimate Body Weight Workout: Transform Your Body Using Your Own Body Weight

The Ultimate Body Weight Workout: Transform Your Body Using Your Own Body Weight

$17.99

The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by c… [more below]

  • Author: Blokehead, The
  • Binding: Paperback
  • Page Count: 48
  • Publish Date: May 23 2019
  • ISBN10: 1320571239
  • Language: English
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SKU / Item #: 214981 Categories: , , Tags: , , , , ,
By: Blokehead, The

The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days. Grab the book to know more!

Author: The Blokehead
Binding Type: Paperback
Publisher: Blurb
Published: 07/05/2015
Pages: 48
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d
ISBN: 9781320571234
Language: English

Author

Blokehead, The
Binding

ISBN10

1320571239
ISBN13

9781320571234
Page Count

48
Published Date

May 23 2019
Language

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