When you go into nature, just look around you. You’ll learn to move slowly and let go, to be flexible and soft while staying strong, and to revel in your uniqueness while working with those around you. This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them, giving readers tools to manage worry and big feelings. Adorable, kid-friendly illustrations make the lessons widely accessible for little heads and hearts.
Author: Sheri M. Bestor
Binding Type: Hardcover
Publisher: Sleeping Bear Press
Published: 03/15/2024
Pages: 32
Weight: 0.91lbs
Size: 9.21h x 11.25w x 0.34d
ISBN: 9781534112896
Language: English
Reviews
There are no reviews yet.