The Zone

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An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to cre… [more below]

  • Author: Sears, Barry
  • Binding: Paperback
  • Page Count: 348
  • Publish Date: November 30 2023
  • ISBN10: 0060987162
  • Language: English
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An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.

Author: Barry Sears
Binding Type: Paperback
Publisher: ReganBooks
Published: 11/01/2016
Pages: 348
Weight: 0.97lbs
Size: 9.25h x 6.13w x 0.87d
ISBN: 9780060987169
Language: English

Author

Sears, Barry

Binding

ISBN10

0060987162

ISBN13

9780060987169

Page Count

348

Published Date

November 30 2023

Language

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