Award-Winner in the Cookbooks: International category of the 2010 International Book Awards
Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients–even if you don’t know the difference between a lotus seed and the lotus position.Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:
– An overview of traditional Chinese medicine, herbs, and food therapy
– Details on 100 healthy Asian ingredients
– Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Author: Yuan Wang, Warren Sheir, Mika Ono
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/09/2010
Pages: 352
Weight: 1.35lbs
Size: 9.10h x 7.20w x 1.00d
ISBN: 9780738213255
Language: English
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