Da Capo Lifelong Books
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The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
$19.99 Add to cartWhen you can’t breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it’s like to struggle to breathe. Yo… [more below]
- Author: Fielding, Dawn Lesley
- Binding: Paperback
- Page Count: 336
- Publish Date: January 26 2016
- ISBN10: 0738218251
- Language: English
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Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life
$18.99 Read morePsychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy an… [more below]
- Author: Cori, Jasmin Lee
- Binding: Paperback
- Page Count: 288
- Publish Date: December 01 2007
- ISBN10: 1600940617
- Language: English
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The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit
$21.99 Add to cartA thorough and instructive guide to the yogasana teachings of the father of modern yoga.
Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga.- Author: Ramaswami, Srivatsa
- Binding: Paperback
- Page Count: 288
- Publish Date: July 07, 2005
- ISBN10: 1569244022
- Language: English
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You Can Draw in 30 Days: The Fun, Easy Way to Learn to Draw in One Month or Less
$19.99 Add to cartPick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host.
Drawing is an acquired skill, not a t… [more below]- Author: Kistler, Mark
- Binding: Paperback
- Page Count: 256
- Publish Date: January 04 2011
- ISBN10: 0738212415
- Language: English
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True Strength: My Journey from Hercules to Mere Mortal — And How Nearly Dying Saved My Life
$16.99 Read moreIn this inspiring memoir, the star of Hercules shares the story of the sudden aneurysm and multiple strokes that left him incapacitated–but ultimately redefined his definition of success.
On televisi- Author: Sorbo, Kevin
- Binding: Paperback
- Page Count: 296
- Publish Date: October 09 2012
- ISBN10: 073821602X
- Language: English
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Gaslighting: Recognize Manipulative and Emotionally Abusive People — And Break Free
$19.99 Add to cartA mental health expert sheds light on “gaslighting”–the manipulative technique used by sociopaths, narcissists, and others–offering practical strategies to cope and break free.
He’s the charmer —- Author: Sarkis, Stephanie Moulton
- Binding: Paperback
- Page Count: 272
- Publish Date: October 02 2018
- ISBN10: 738284661
- Language: English
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Middle School Matters: The 10 Key Skills Kids Need to Thrive in Middle School and Beyond–And How Parents Can Help
$19.99 Add to cartA counselor and popular Washington Post contributor offers a new take on grades 6-8 as a distinct developmental phase–and the perfect time to set up kids to thrive.
Middle school is its own importan- Author: Fagell, Phyllis L.
- Binding: Paperback
- Page Count: 288
- Publish Date: August 06 2019
- ISBN10: 0738235083
- Language: English
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Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes That Rule
$19.99 Add to cartVegan legends Isa Chandra Moskowitz and Terry Romero offer vegan-friendly recipes for both classic and innovative cupcakes that dominate the baking world.
The authors of Veganomicon take on the cupca- Author: Moskowitz, Isa Chandra
- Binding: Paperback
- Page Count: 176
- Publish Date: November 01 2006
- ISBN10: 1569242739
- Language: English
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Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life
$24.99 Read moreHarness the healing power of plant-based foods for vibrant health and longevity
Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant hea- Author: McQuirter, Tracye
- Binding: Paperback
- Page Count: 256
- Publish Date: June 12 2018
- ISBN10: 0738220205
- Language: English
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Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
$18.99 Read moreIn Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success: Doing more is not the answer, and Selk and Bartow walk you through … [more below]
- Author: Selk, Jason
- Binding: Paperback
- Page Count: 240
- Publish Date: December 27 2016
- ISBN10: 0738219533
- Language: English
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Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care
$19.99 Read moreA revised edition of the classic self-care guide, with new research on aging. “Every family should have this book”(Annals of Internal Medicine).
Continuing to break new ground after forty years in pri- Author: Fries, James F.
- Binding: Paperback
- Page Count: 416
- Publish Date: August 29 2017
- ISBN10: 0738219738
- Language: English
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Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet
$31.00 Read moreNew York Times bestselling author and James Beard Award winner Ellie Krieger gives her signature spin to the one-pot trend for meals that are nutritious, easy, and delicious.
We want the food we love a… [more below]- Author: Krieger, Ellie
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 15 2019
- ISBN10: 0738285048
- Language: English
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Vegan with a Vengeance (10th Anniversary Edition): Over 150 Delicious, Cheap, Animal-Free Recipes That Rock
$22.99 Read moreThe classic first cookbook from the coauthor of Veganomicon is back with even more tasty recipes, chatty anecdotes, and money-saving tips for easy plant-based cooking, featuring tempting full-color ph… [more below]
- Author: Moskowitz, Isa Chandra
- Binding: Paperback
- Page Count: 288
- Publish Date: May 26 2015
- ISBN10: 0738218332
- Language: English
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The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth
$19.00 Read moreMore and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a “doula.” This warm, authoritative, and irreplaceable gui… [more below]
- Series: Merloyd Lawrence Book
- Author: Klaus, Marshall H.
- Binding: Paperback
- Page Count: 272
- Publish Date: April 03 2012
- ISBN10: 0738215066
- Language: English
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Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You
$18.99 Add to cartYour practical guide to better health, stronger relationships, and a happier life–by reconnecting with nature
There is something simply soul-soothing about being in nature. In fact, research shows t- Author: Ivens, Sarah
- Binding: Paperback
- Page Count: 256
- Publish Date: September 04 2018
- ISBN10: 738285137
- Language: English
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Vegan Cookies Invade Your Cookie Jar: 100 Dairy-Free Recipes for Everyone’s Favorite Treats
$17.99 Add to cartDon’t run. Don’t hide. Vegan cookies are going to invade your cookie jar, one delicious bite at a time. Join award-winning bakers Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit cookbo… [more below]
- Author: Moskowitz, Isa Chandra
- Binding: Paperback
- Page Count: 256
- Publish Date: November 01 2009
- ISBN10: 160094048X
- Language: English
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10 Days to a Less Distracted Child: The Breakthrough Program That Gets Your Kids to Listen, Learn, Focus and Behave
$21.99 Add to cartFrom the author of 10 Days to a Less Defiant Child, a groundbreaking 10-step plan to improve children’s ability to focus and learn, as well as correct inattentive and out-of-control behaviors, includi… [more below]
- Author: Bernstein, Jeffrey
- Binding: Paperback
- Page Count: 336
- Publish Date: July 18 2007
- ISBN10: 1600940196
- Language: English
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Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child’s Diet
$21.99 Add to cartThe complete guide for parents of picky eaters — how to end mealtime meltdowns and get your children the nutrition they need
Does your child regularly refuse foods or throw a fit at mealtimes? Are y- Author: Fraker, Cheri
- Binding: Paperback
- Page Count: 416
- Publish Date: October 01 2007
- ISBN10: 1600940161
- Language: English
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The First Year Lupus: An Essential Guide for the Newly Diagnosed
$18.99 Add to cartLupus affects an estimated 1.5 million people in the U.S.–90 percent of whom are women–but due to the diversity of its symptoms and severity, it remains one of the most difficult conditions to ident… [more below]
- Series: First Year
- Author: Hanger, Nancy C.
- Binding: Paperback
- Page Count: 244
- Publish Date: October 02 2003
- ISBN10: 1569245096
- Language: English
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You Won’t Believe It’s Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends
$18.99 Add to cartThe American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it’s easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes… [more below]
- Author: Webb, Robyn
- Binding: Paperback
- Page Count: 192
- Publish Date: September 11 2012
- ISBN10: 0738215562
- Language: English
