Health & Healing - Weight Control
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Plant Forward: 100 Bold Recipes for a Mostly Healthy Lifestyle
$39.95 Add to cartNext Level Chef co-star and Bravo’s Top Chef All-Stars winner Richard Blais and his wife, Jazmin, deliver 100 bold & stylish recipes that cast veggies in the starring role on your plate.
In their new- Author: Blais, Richard
- Binding: Paperback
- Page Count: 304
- Publish Date: October 31 2023
- ISBN10: 1628601353
- Language: English
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So Good: Food You Want to Eat, Designed by a Nutritionist
$30.00 Read moreTHE NUMBER 1 SUNDAY TIMES BESTSELLER
When we think of nutrition and eating well, so many of us jump to the words ‘diet’, ‘unenjoyable’, and ‘sacrific
Delicious recipes. Nutritionally balanced. So Good.- Author: English, Emily
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 17 2024
- ISBN10: 1399620053
- Language: English
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Bariatric Slow Cooker Cookbook: Easy Recipes for Post-Op Recovery and Lifelong Health
$15.99 Add to cartRecover from bariatric surgery with safe slow cooker recipes
Slow cookers are the perfect option for preparing the soft and simple meals you need as you heal from bariatric surgery. This cookbook sho- Author: Minchen, Lauren
- Binding: Paperback
- Page Count: 180
- Publish Date: April 19 2022
- ISBN10: 1638073139
- Language: English
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The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health
$18.99 Read moreStop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.
If you’re someone who wants to start making healthy choices and get in contr- Series: Everything(r)
- Author: Boyers, Lindsay
- Binding: Paperback
- Page Count: 272
- Publish Date: March 22 2022
- ISBN10: 1507218133
- Language: English
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Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management
$17.99 Add to cartSimplify eating healthy after bariatric surgery with meal prep
This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of
- Author: D’Oria, Andrea
- Binding: Paperback
- Page Count: 180
- Publish Date: August 17 2021
- ISBN10: 1648765653
- Language: English
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Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
$18.99 Add to cartGo keto and get fit after 50
Putting on a few pounds in midlife is pretty common–but you don’t have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating he
- Author: Devine, Molly
- Binding: Paperback
- Page Count: 186
- Publish Date: July 12 2022
- ISBN10: 1638788642
- Language: English
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Trim Healthy Mama’s Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A Cookbook
$32.50 Add to cartFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family
The Trim Healthy Mamas have helped hundreds of thousands of women lose w- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 560
- Publish Date: September 12 2017
- ISBN10: 0804189986
- Language: English
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Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table
$37.50 Add to cartDelicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil’s own kitchen.
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don’t- Author: Weil, Andrew
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 20 2015
- ISBN10: 0316329428
- Language: English
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Keto Dessert Cookbook: 1000 Quick, Easy and Delicious Recipes to Burn Fat, Lower Cholesterol, and Boost Energy
$12.99 Add to cartAre you looking to lose weight and get healthier?
Would you like to start–and stay–on the Keto diet but can’t seem to find the time?
Do you want a resource with 1000 mouthwatering, simple-to-make Ke
- Author: Weikel, Charlene
- Binding: Paperback
- Page Count: 112
- Publish Date: November 09 2020
- ISBN10: 1801210063
- Language: English
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French Women Don’t Get Facelifts: The Secret of Aging with Style & Attitude
$19.99 Add to cartThe author of the bestselling French Women Don’t Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.
With her signature blend of wit, no-nonsense advice, and storyt- Author: Guiliano, Mireille
- Binding: Paperback
- Page Count: 272
- Publish Date: December 30 2014
- ISBN10: 1455524107
- Language: English
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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion
$30.00 Add to cartHearty and delicious gluten-free, dairy-free, no-added-sugar recipes to enjoy with friends and family or for any occasion – date night, birthday party, movie night, tailgating, and more!
Since 2009,- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 15 2019
- ISBN10: 0358115795
- Language: English
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The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen
$14.99 Add to cartSlice and dice your way to good health with this beginner-friendly cookbook for men
If your experience in the kitchen is limited, cooking can seem like a daunting task. Tackle it head on with The Essen
- Author: Villacorta, Manuel
- Binding: Paperback
- Page Count: 148
- Publish Date: December 17 2019
- ISBN10: 1641529083
- Language: English
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
$25.00 Add to cartNEW YORK TIMES BESTSELLER – A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweet- Author: Wilson, Sarah
- Binding: Paperback
- Page Count: 224
- Publish Date: April 08 2014
- ISBN10: 0804186014
- Language: English
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Keto Meal Prep by Flavcity: 125+ Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)
$34.99 Add to cartA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Ch
- Series: Flavcity
- Author: Parrish, Bobby
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 15 2019
- ISBN10: 1642500550
- Language: English
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The Complete Bariatric Surgery Guide and Diet Program: Includes 150 Recipes for Lifelong Weight-Loss Success
$24.95 Read moreFind post-surgery confidence, creativity and satisfaction in good food.
Bariatric surgery is a procedure designed to help people decrease their food intake and change the way their body handles food
- Author: Ekserci, Sue
- Binding: Paperback
- Page Count: 352
- Publish Date: June 28 2022
- ISBN10: 778807096
- Language: English
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The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
$19.99 Add to cartNew York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increa… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 240
- Publish Date: December 19 2017
- ISBN10: 1455528056
- Language: English
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Eat to Your Heart’s Content: Recipes to Improve Your Heart Health from an Award-Winning Chef & Heart Attack Survivor
$29.99 Read moreEasy heart-healthy recipes by 2-star Michelin chef Sat Bains, written with nutritionist Dr Neil Williams.
Sat’s obsession for more than three decades of being a chef has been big, bold flavor, and th- Author: Bains, Sat
- Binding: Hardcover
- Page Count: 192
- Publish Date: February 06, 2024
- ISBN10: 1804190721
- Language: English
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
$15.99 Add to cartFuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The- Author: Sharma, Devika
- Binding: Paperback
- Page Count: 178
- Publish Date: March 30 2021
- ISBN10: 164876083X
- Language: English
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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
$20.00 Add to cartThe long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds–deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revoluti- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 352
- Publish Date: December 30 2014
- ISBN10: 0142181641
- Language: English
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The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners
$29.99 Read moreThe author of The Dude Diet is back with 125 crowd-pleasing recipes to hack the daily dinner dilemma.
in her cult-classic The Dude Diet, chef and recipe developer Serena Wolf dared go where no healthy
- Series: Dude Diet #2
- Author: Wolf, Serena
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 29, 2019
- ISBN10: 0062854704
- Language: English
