Diet & Nutrition - Diets
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$35.95 Read moreMove from carb confusion to carb confidence!
Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans a- Author: Westman, Eric
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 1628604298
- Language: English
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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
$29.00 Read moreDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, i- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 31 2019
- ISBN10: 0316529656
- Language: English
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Monash University Low Fodmap: The Cookbook
$44.99 Add to cartThis is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested food… [more below]
- Author: Fodmap Team, The Monash
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 01 2023
- ISBN10: 1922633305
- Language: English
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Your Lifebook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life
$29.95 Add to cartYour LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A’s Habits of Health, Your LifeBook is like… [more below]
- Author: Andersen, Wayne Scott
- Binding: Paperback
- Page Count: 540
- Publish Date: August 01 2019
- ISBN10: 0981914659
- Language: English
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The Fastdiet – Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
$17.99 Add to cartFrom Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipe… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 256
- Publish Date: January 06 2015
- ISBN10: 150110201X
- Language: English
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$27.99 Read moreA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 19 2021
- ISBN10: 059313706X
- Language: English
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The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health
$15.99 Add to cartFeed your inner self to lose weight and feel great.
Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Die
- Author: Capalino, Danielle
- Binding: Paperback
- Page Count: 256
- Publish Date: April 18 2017
- ISBN10: 1623158664
- Language: English
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Blood Type a Food, Beverage and Supplement Lists
$10.99 Add to cartThe Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Mass Market Paperbound
- Page Count: 112
- Publish Date: December 31 2001
- ISBN10: 0425183114
- Language: English
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The Maker’s Diet: The 40-Day Health Experience That Will Change Your Life Forever
$21.99 Add to cartThe Maker’s Diet Is Back!
More than fifteen years after its groundbreaking release, The Maker’s Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating di
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 336
- Publish Date: December 15 2020
- ISBN10: 0768456266
- Language: English
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The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
$16.99 Add to cartHow can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) w… [more below]
- Author: Clement, James W.
- Binding: Paperback
- Page Count: 320
- Publish Date: April 27 2021
- ISBN10: 1982115408
- Language: English
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Fatty Liver Diet: A Beginner’s Step by Step Guide to Managing Fatty Liver Disease: Includes Selected Recipes and a Meal Plan
$15.99 Add to cartDid you know that fatty liver disease is a condition that currently affects almost a third of the US population? This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedent
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 44
- Publish Date: June 17 2020
- ISBN10: 1087893119
- Language: English
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Carnivore Diet for Women: A 14-Day Beginner’s Step-by-Step Guide with Curated Recipes and a Meal Plan
$15.99 Add to cartHave you ever wondered how your best friend is so slim and has clear skin despite the all-meat diet she’s following? Do you have what it takes to go on the diet?
This book contains all you need to kno… [more below]
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 80
- Publish Date: June 07 2020
- ISBN10: 1087891167
- Language: English
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The Devil in the Garlic: How Sulfur in Your Food Can Cause Anxiety, Hot flashes, IBS, Brain Fog Migraines, Skin Problems, and More, and a Progr
$17.95 Add to cartCan an innocent bit of garlic be responsible for your allergies, skin issues, anxiety, digestive problems or hot flashes? Garlic, kale, and other foods high in sulfur can lead to challenging health is
- Author: Nigh, Greg
- Binding: Paperback
- Page Count: 164
- Publish Date: April 10 2020
- ISBN10: 1988645336
- Language: English
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Vitamin B1: A Beginner’s Quick Start Guide on its Use Cases for Parkinson’s, with a Potential 3-Step Plan and Sample Recipes
$13.24 Add to cartDid you know that Parkinson’s disease affects millions of people worldwide and is the second most common neurodegenerative disorder after Alzheimer’s disease?
Researchers have identified several possib… [more below]
- Author: Golanna, Mary
- Binding: Paperback
- Page Count: 78
- Publish Date: August 05 2023
- ISBN10: 1088008186
- Language: English
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Slow Burn: Burn Fat Faster by Exercising Slower
$18.99 Add to cartIn Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Change your w
- Author: Mittleman, Stu
- Binding: Paperback
- Page Count: 336
- Publish Date: July 03 2001
- ISBN10: 62736744
- Language: English
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Endomorph Diet for Women: A Beginner’s 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
$13.99 Add to cartDid you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?
This is because of some of the physiological differences between genders.
One difference is that fem
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 52
- Publish Date: September 23 2020
- ISBN10: 1087912105
- Language: English
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The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out…and Achieve Your Your Health and Weight-Loss Goals
$14.99 Add to cartAmericans are overweight, and they’re getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” wh… [more below]
- Author: Liponis, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: April 01 2014
- ISBN10: 1401935540
- Language: English
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Ehlers-Danlos Syndrome: A Beginner’s 3-Step Plan to Managing EDS Through Diet and Other Natural Methods, With Sample Recipes
$13.24 Add to cartEhlers-Danlos Syndrome (EDS) is a group of disorders that affect connective tissues. Connective tissues are proteins that support the skin, bones, and joints. EDS can cause joint dislocations and frag… [more below]
- Author: Marshwell, Patrick
- Binding: Paperback
- Page Count: 54
- Publish Date: February 12 2023
- ISBN10: 1087934524
- Language: English
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The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life
$19.98 Add to cartThis book reveals the simple secret to losing your sugar belly and never seeing it again.
Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-
- Author: Bovino, Joe
- Binding: Paperback
- Page Count: 124
- Publish Date: December 14 2018
- ISBN10: 0998076171
- Language: English
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I’ve Got Some Good News and Some Bad News: You’re Old: Tales of a Geriatrician, What to Expect in Your 60’s, 70’s, 80’s, and Beyond
$16.95 Add to cartLife is an aging process. Each of us will go through it in our own way. How we lead our lives when we are old, particularly as we near the end, is, I believe, worth pondering. In this way, “I’ve Got S… [more below]
- Author: Bernstein, David
- Binding: Paperback
- Page Count: 202
- Publish Date: September 12 2014
- ISBN10: 0990708705
- Language: English
