Diet & Nutrition - Diets
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The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
$17.99 Add to cartNew York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 224
- Publish Date: December 30 2014
- ISBN10: 1455512826
- Language: English
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The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals That Prep Fast & Cook Slow
$19.99 Add to cartSlow cooking. Clean eating.
Discover how simple clean eating can be when you have a slow cooker. Filled with easy and delicious recipes, The Clean Eating Slow Cooker is your essential guide to healthy- Author: Larsen, Linda
- Binding: Paperback
- Page Count: 192
- Publish Date: May 23 2017
- ISBN10: 1623159105
- Language: English
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Mucusless Diet Healing System: Scientific Method of Eating Your Way to Health
$14.99 Add to cartProfessor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, … [more below]
- Author: Ehret, Arnold
- Binding: Paperback
- Page Count: 198
- Publish Date: December 26 2013
- ISBN10: 1607966557
- Language: English
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Nutrient Timing: The Future of Sports Nutrition
$21.99 Add to cartUsing cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that… [more below]
- Author: Ivy, John
- Binding: Paperback
- Page Count: 226
- Publish Date: March 01 2004
- ISBN10: 1591201411
- Language: English
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The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners: A Beginner’s Guide to Healthy Weight Loss with Dr. Nowzaradan’s Proven Diet Plan (2024)
$17.99 Add to cart“The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners” is your gateway to a healthier lifestyle, offering a comprehensive introduction to Dr. Nowzaradan’s renowned weight loss program. This beg
- Author: Sowle, Willow
- Binding: Paperback
- Page Count: 78
- Publish Date: November 25 2023
- ISBN10: 3988316288
- Language: English
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The Greek Diet: Look and Feel Like a Greek God or Goddess and Lose Up to Ten Pounds in Two Weeks
$24.99 Add to cartScience and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the “Martha Stewart of Greece,” world-famous chef Maria Loi, and health journalis
- Author: Loi, Maria
- Binding: Paperback
- Page Count: 304
- Publish Date: February 23 2016
- ISBN10: 0062334441
- Language: English
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
$26.95 Read moreIt Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever–and transform your life in profound and unexpected ways.
Your success story begins with the Whole30(- Author: Hartwig, Dallas
- Binding: Hardcover
- Page Count: 328
- Publish Date: July 29 2014
- ISBN10: 1628600543
- Language: English
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Blood Type O Food, Beverage and Supplement Lists
$10.99 Add to cartThe Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry- Series: Eat Right 4 Your Type
- Author: D’Adamo, Peter J.
- Binding: Mass Market Paperbound
- Page Count: 112
- Publish Date: January 08 2002
- ISBN10: 0425183092
- Language: English
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
$28.00 Add to cartFrom the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.
Tod- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 336
- Publish Date: February 19 2019
- ISBN10: 0316529583
- Language: English
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Dairy-Free Cookbook for Beginners: 101 Simple, Satisfying Recipes
$19.99 Add to cartYour all-in-one beginner’s guide to eating dairy-free everyday-101 stress-free recipes
With a little help and guidance, living dairy-free can be both doable and delicious. The Dairy Free Cookbook for
- Author: Carroll, Chrissy
- Binding: Paperback
- Page Count: 188
- Publish Date: May 26 2020
- ISBN10: 1647390125
- Language: English
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The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
$17.00 Add to cartLose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that will help you lose weight, beat disease, and live longe… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: September 01 2020
- ISBN10: 1982106905
- Language: English
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Forks Over Knives Family: Every Parent’s Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet
$22.99 Add to cartDiscover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with m… [more below]
- Series: Forks Over Knives
- Author: Pulde, Alona
- Binding: Paperback
- Page Count: 320
- Publish Date: May 05 2020
- ISBN10: 1476753334
- Language: English
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
$27.95 Add to cartA renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.
Now you can lose weight and be good to the environment, too–without starvation diets, calorie co
- Author: Crinnion, Walter
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 01 2010
- ISBN10: 0470409231
- Language: English
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
$18.99 Add to cartNew York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named “#1 Best Diet Overall” by US News & Worl… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 256
- Publish Date: December 17 2019
- ISBN10: 1455512788
- Language: English
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Why Calories Don’t Count: How We Got the Science of Weight Loss Wrong
$27.95 Read moreA Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we se- Author: Yeo, Giles
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 07, 2021
- ISBN10: 1643138278
- Language: English
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Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating
$19.99 Add to cartIn his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar–because when you break your sugar addiction, you cut o… [more below]
- Author: Gioffre, Daryl
- Binding: Paperback
- Page Count: 320
- Publish Date: January 05 2021
- ISBN10: 0738286222
- Language: English
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Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet Nutritio
$27.95 Add to cartEmbrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.
Unlike other diets, ketogenics is all or nothing. You need to be committed in or
- Author: Makhija, Sahil
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 24 2019
- ISBN10: 1604339055
- Language: English
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You Are Why You Eat: Change Your Food Attitude, Change Your Life
$16.95 Add to cartinner voice? What if you could find a way to stop eating, stop working at a bad job, stop a bad relationship before you walk down the aisle–stop anything when you are full? Understanding WHY you eat … [more below]
- Author: Durvasula, Ramani
- Binding: Paperback
- Page Count: 288
- Publish Date: January 14 2014
- ISBN10: 0762788186
- Language: English
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Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent–And Reverse–It
$26.95 Read more2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST — HEALTH: GENERAL
“It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college,- Author: Johnson, Richard
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 08 2022
- ISBN10: 1637740344
- Language: English
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, Omad, 5:2, Alternate-Day, and More
$19.99 Add to cartDo less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle.
Introducing the Intermittent Fasting Diet Guide brought t- Author: Gillaspy, Becky
- Binding: Paperback
- Page Count: 224
- Publish Date: December 22 2020
- ISBN10: 1465497668
- Language: English
