Diet & Nutrition - Nutrition
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Swallow This: Serving Up the Food Industry’s Darkest Secrets
$18.99 Read moreFrom the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.
Even with 25 years experience as a journalist and investigator of the food chain, Joan
- Author: Blythman, Joanna
- Binding: Paperback
- Page Count: 320
- Publish Date: February 02 2016
- ISBN10: 0008157855
- Language: English
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Soy Como Como: Una Gu?a Para Mejorar Tu Alimentaci?n Y Cuidar Tu Salud / I Am Wh at I Eat: A Guide to Improve Your Diet and Take Care of Your Health
$19.95 Read moreLa periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud.
Únete a los miles de seguidores de la revolución saludable con los cons… [more below]- Author: Coll, N?ria
- Binding: Hardcover
- Page Count: 200
- Publish Date: August 22 2023
- ISBN10: 8425363888
- Language: Spanish
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Good for Your Gut: A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
$24.00 Read more*2023 IACP COOKBOOK AWARDS WINNER*
A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding ho
*2023 TASTE CANADA AWARD GOLD WINNER*- Author: Nielsen, Desiree
- Binding: Paperback
- Page Count: 320
- Publish Date: May 03 2022
- ISBN10: 0735240647
- Language: English
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Omega Balance: Nutritional Power for a Happier, Healthier Life
$29.99 Read moreLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.
Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted s
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Hulbert, Anthony John
- Binding: Hardcover
- Page Count: 344
- Publish Date: January 17 2023
- ISBN10: 1421445778
- Language: English
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Super Juice Me!: 28 Day Juice Plan
$21.95 Read more‘The Most Effective Juice Diet in the World’ Hello Magazine Super Juice Me 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make conside- Author: Vale, Jason
- Binding: Paperback
- Page Count: 424
- Publish Date: March 26 2015
- ISBN10: 0954766458
- Language: English
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The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn’s Disease and Other Digestive Disorders in 8 Weeks
$18.99 Add to cartThis book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Boo… [more below]
- Author: Whigham, Lucy
- Binding: Paperback
- Page Count: 224
- Publish Date: September 05 2017
- ISBN10: 1912023105
- Language: English
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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
$28.99 Read moreINSTANT NEW YORK TIMES BESTSELLER
The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who’ve made the switch
- Author: Frazier, Matt
- Binding: Hardcover
- Page Count: 352
- Publish Date: June 15 2021
- ISBN10: 0063042010
- Language: English
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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
$19.95 Read moreThis readable, entertaining, and light-hearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes abo… [more below]
- Author: Satter, Ellyn
- Binding: Paperback
- Page Count: 256
- Publish Date: October 01 2008
- ISBN10: 0967118921
- Language: English
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Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
$21.95 Read moreDiscover the surprising reason restrictive diets don’t work–and a practical, science-based guide to reclaim your health through the power of real food.
Carbs aren’t causing your weight gain. Dairy ma- Author: Harris Sherling, Dawn
- Binding: Paperback
- Page Count: 312
- Publish Date: May 02 2023
- ISBN10: 1637742592
- Language: English
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Mindless Eating: Why We Eat More Than We Think
$18.00 Add to cartThis book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating–often without realizing i- Author: Wansink, Brian
- Binding: Paperback
- Page Count: 304
- Publish Date: August 28 2007
- ISBN10: 0553384481
- Language: English
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Food for your brain: A guide to eating smart, staying mentally sharp and the best diet to increase the health and power of your brain
$19.99 Add to cartDo you sometimes feel that you’re less sharp than you could be? Or do you feel that your mental energy isn’t where you want it to be? Did you know that you can change the way that you think and feel b
- Author: Summers, Aisha
- Binding: Paperback
- Page Count: 212
- Publish Date: March 23 2022
- ISBN10: 1739737016
- Language: English
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Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time
$30.00 Read moreA nutritionist and a renowned organic farmer explore and explain the art of eating well.
Do you want to be healthy, happy and free? But find yourself stuck in your healing journey and want some guidan
- Author: McCullough, Sina
- Binding: Paperback
- Page Count: 448
- Publish Date: June 12 2020
- ISBN10: 1733686606
- Language: English
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In Defense of Food: An Eater’s Manifesto
$16.95 Add to cartFrom the author of the bestselling The Omnivore’s Dilemma comes this bracing and eloquent manifesto that shows readers how they might start making thoughtful food choices that can enrich their lives a… [more below]
- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 329
- Publish Date: May 01 2009
- ISBN10: 1594133328
- Language: English
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The Bodybuilder’s Meal Prep Cookbook: 64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans
$22.99 Add to cartWith 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!
Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick- Series: The Bodybuilder’s Kitchen
- Author: Stern, Erin
- Binding: Paperback
- Page Count: 176
- Publish Date: March 19 2024
- ISBN10: 0744085543
- Language: English
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How to Eat Like a Normal Person
$22.99 Add to cartThis is not a diet book because let’s face it: the last thing you need is another list of foods to avoid, rules to follow, or pills to take to “boost your metabolism” Psst, they don’t exist.
Diets that
- Author: Richardson, Kait
- Binding: Paperback
- Page Count: 276
- Publish Date: October 03 2024
- ISBN10: 9798823205184
- Language: English
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
$20.00 Add to cartThe landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.
Robert Lustig is at the forefront of- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 336
- Publish Date: December 31 2013
- ISBN10: 0142180432
- Language: English
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Deep Nutrition: Why Your Genes Need Traditional Food
$24.99 Add to cartOne of the Best Health and Wellness Books of 2017 — Sports Illustrated
Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can- Author: Shanahan, Catherine
- Binding: Paperback
- Page Count: 512
- Publish Date: May 29 2018
- ISBN10: 1250113849
- Language: English
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Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages
$27.95 Read moreWhere do I get my protein on a plant-based diet?
Registered dietitians Brenda Davis and Vesanto Melina join agrologist Cory Davis for a deep dive into the politics and fallacies surrounding plant-bas
- Author: Davis, Brenda
- Binding: Paperback
- Page Count: 192
- Publish Date: March 28 2023
- ISBN10: 1570674108
- Language: English
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Conquering Cancer: Volume One 50 Pancreatic and Breast Cancer Patients on the Gonzalez Nutritional Protocol
$44.95 Add to cartThis groundbreaking cancer case report series documents the effectiveness of the nutritional/enzyme cancer treatment designed by Nicholas J. Gonzalez, MD. The book provides an in-depth analysis of The
- Author: Gonzalez, Nicholas
- Binding: Paperback
- Page Count: 394
- Publish Date: September 21 2021
- ISBN10: 0998546070
- Language: English
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Scleroderma Diet: A Beginner’s 3-Step Quick Start Guide on Managing Scleroderma Through Diet, With Sample Curated Recipes
$13.24 Add to cartScleroderma is a debilitating autoimmune disease that can cause a wide variety of symptoms. It is estimated that up to 400,000 people in the United States have scleroderma, although only a fraction ha… [more below]
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 60
- Publish Date: February 16 2023
- ISBN10: 1088099181
- Language: English
