Diet & Nutrition - Nutrition
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Ultra-Processed People: Why We Can’t Stop Eating Food That Isn’t Food
$18.99 Add to cartIt’s not you, it’s the food.
We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. Th
- Author: Van Tulleken, Chris
- Binding: Paperback
- Page Count: 416
- Publish Date: January 07 2025
- ISBN10: 1324076267
- Language: English
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Max Your Immunity: How to Maximize Your Immune System When You Need It Most
$16.95 Read moreThe word immunity has unfortunately become an all-too-common term in our vocabulary, and for good reason. When the pandemic hit, many of the major drug companies created vaccines that offered us “immu
- Author: Smith, Pamela Wartian
- Binding: Paperback
- Page Count: 280
- Publish Date: August 16 2021
- ISBN10: 0757005128
- Language: English
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Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes
$26.95 Read moreBy combining evidence-based recommendations with practical, simple guidance, registered health and performance nutritionist, Laura Kealy, helps female team sport athletes improve their athletic perfor… [more below]
- Author: Kealy, Laura
- Binding: Paperback
- Page Count: 312
- Publish Date: April 03 2023
- ISBN10: 1782552510
- Language: English
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Suicide by Sugar: A Startling Look at Our #1 National Addiction
$17.95 Read moreIt is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practi
- Author: Appleton, Nancy
- Binding: Paperback
- Page Count: 192
- Publish Date: May 01 2009
- ISBN10: 0757003060
- Language: English
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Colloidal Minerals and Trace Elements: How to Restore the Body’s Natural Vitality
$14.95 Read moreHow to effectively use colloidal mineral and trace element supplements to compensate for the deficiencies in our diet that cause ill health
– Includes a complete list of all trace elements and their i- Author: Muller, Marie-France
- Binding: Paperback
- Page Count: 211
- Publish Date: March 21 2005
- ISBN10: 1594770239
- Language: English
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Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on Food
$21.95 Read moreUna gu?a indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sue?o, TDAH, demencia, depresi?n, ansiedad y m?s.
Cuando se trata de la dieta, la mayor?a de las personas se- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 384
- Publish Date: March 22 2022
- ISBN10: 6073805543
- Language: Spanish
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Living Vegetarian for Dummies
$24.99 Read moreVegetarian, vegan, flexitarian, whatever–you’ll love your new, healthier diet
Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practica
- Author: Babich, Suzanne M.
- Binding: Paperback
- Page Count: 432
- Publish Date: November 16 2022
- ISBN10: 1119903114
- Language: English
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What You Must Know about Age-Related Macular Degeneration: How You Can Prevent, Stop, or Reverse AMD
$17.95 Add to cartAge-related macular degeneration–AMD–is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to gr
- Author: Anshel, Jeffrey
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01 2018
- ISBN10: 0757004490
- Language: English
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Lower Your Cholesterol Without Drugs, Second Edition: Curing High Cholesterol Naturally
$9.95 Add to cartAccording to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans
- Author: Mason, Roger
- Binding: Paperback
- Page Count: 128
- Publish Date: August 01 2012
- ISBN10: 0757003672
- Language: English
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28 Days to Gut Health: A Practical Guide to Improve Your Gut Health and Well-Being
$19.95 Read moreA twenty-eight-day plan for starting a diet that nourishes your gut’s microbiome.
Our physical and mental well-being is closely connected to our gut. With this book, take a deep dive into the secrets- Author: Cleave, Clémence
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 27 2022
- ISBN10: 1922754153
- Language: English
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Descifrando El Código Keto
$19.95 Read more- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 296
- Publish Date: April 30 2023
- ISBN10: 8419105627
- Language: Spanish
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The Bariatric Bible: Your Essential Companion to Weight Loss Surgery – With Over 120 Recipes for a Lifetime of Eating Well
$21.95 Read moreIf you’ve had–or are considering–weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatri… [more below]
- Author: Bowen Ball, Carol
- Binding: Paperback
- Page Count: 304
- Publish Date: March 31 2020
- ISBN10: 161519651X
- Language: English
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Avenca: Nature’s Secret for Weight Loss
$16.95 Add to cartWhile there may not be any perfect formula for people to lose weight, nature may have created one that comes very close to being perfect. Avenca is a plant that grows in forests throughout the world,
- Author: Taylor, Leslie
- Binding: Paperback
- Page Count: 192
- Publish Date: March 18 2021
- ISBN10: 0757004911
- Language: English
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Swallow This: Serving Up the Food Industry’s Darkest Secrets
$18.99 Read moreFrom the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.
Even with 25 years experience as a journalist and investigator of the food chain, Joan
- Author: Blythman, Joanna
- Binding: Paperback
- Page Count: 320
- Publish Date: February 02 2016
- ISBN10: 0008157855
- Language: English
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Soy Como Como: Una Gu?a Para Mejorar Tu Alimentaci?n Y Cuidar Tu Salud / I Am Wh at I Eat: A Guide to Improve Your Diet and Take Care of Your Health
$19.95 Read moreLa periodista y divulgadora de temas de salud más reconocida de España nos cuenta todo lo que sabe sobre nutrición y salud.
Únete a los miles de seguidores de la revolución saludable con los cons… [more below]- Author: Coll, N?ria
- Binding: Hardcover
- Page Count: 200
- Publish Date: August 22 2023
- ISBN10: 8425363888
- Language: Spanish
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Good for Your Gut: A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
$24.00 Read more*2023 IACP COOKBOOK AWARDS WINNER*
A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding ho
*2023 TASTE CANADA AWARD GOLD WINNER*- Author: Nielsen, Desiree
- Binding: Paperback
- Page Count: 320
- Publish Date: May 03 2022
- ISBN10: 0735240647
- Language: English
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Omega Balance: Nutritional Power for a Happier, Healthier Life
$29.99 Read moreLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.
Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted s
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Hulbert, Anthony John
- Binding: Hardcover
- Page Count: 344
- Publish Date: January 17 2023
- ISBN10: 1421445778
- Language: English
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Super Juice Me!: 28 Day Juice Plan
$19.95 Read more‘The Most Effective Juice Diet in the World’ Hello Magazine Super Juice Me 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make conside- Author: Vale, Jason
- Binding: Paperback
- Page Count: 424
- Publish Date: March 26 2015
- ISBN10: 0954766458
- Language: English
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The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn’s Disease and Other Digestive Disorders in 8 Weeks
$18.99 Add to cartThis book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Boo… [more below]
- Author: Whigham, Lucy
- Binding: Paperback
- Page Count: 224
- Publish Date: September 05 2017
- ISBN10: 1912023105
- Language: English
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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
$28.99 Read moreINSTANT NEW YORK TIMES BESTSELLER
The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who’ve made the switch
- Author: Frazier, Matt
- Binding: Hardcover
- Page Count: 352
- Publish Date: June 15 2021
- ISBN10: 0063042010
- Language: English
