Diet & Nutrition - Weight Loss
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Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
$27.99 Read moreWall Street Journal and USA Today Bestseller
Foreword by Gary Vaynerchuk
Gary Vaynerchuk’s personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stro
- Author: Syatt, Jordan
- Binding: Hardcover
- Page Count: 240
- Publish Date: June 07, 2022
- ISBN10: 0063015005
- Language: English
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Last Diet.
$21.99 Add to cartReplace shame and guilt with self-compassion to change the way you think about weight loss
Author Shahroo Izadi presents a new approach losing weight–without ever telling you what or how to eat. In T- Author: Izadi, Shahroo
- Binding: Paperback
- Page Count: 240
- Publish Date: April 07 2020
- ISBN10: 1250251990
- Language: English
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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
$13.99 Add to cartGet started on healthier living and weight loss through carb cycling
Whether you’re just beginning your fitness journey, or you’ve hit a weight loss plateau and need an extra push, carb cycling can he
- Author: Keller, Andy
- Binding: Paperback
- Page Count: 138
- Publish Date: October 29 2019
- ISBN10: 1641528974
- Language: English
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The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great — Starting Today!
$19.99 Add to cartAtkins simplified–a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).
If you think you know all about t- Series: Atkins #4
- Author: Heimowitz, Colette
- Binding: Paperback
- Page Count: 336
- Publish Date: December 24 2013
- ISBN10: 1476729956
- Language: English
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ThetaHealing Rhythm for Finding Your Perfect Weight
$16.99 Add to cartReclaim How Your True Higher Self Manifests . . .to find your perfect weight Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book It is about finding a … [more below]
- Author: Stibal, Vianna
- Binding: Paperback
- Page Count: 192
- Publish Date: January 07 2013
- ISBN10: 140194213X
- Language: English
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Your Genius Body: A Guide for Optimizing Your Genes & Changing Your Life
$21.99 Add to cartInside Your Genius Body, you will find a powerful story about the genetic causes behind many of today’s most challenging health problems. Beginning with an overview of the new science of MTHFR and epi
- Author: Rostenberg, Andrew
- Binding: Paperback
- Page Count: 272
- Publish Date: May 16 2022
- ISBN10: 0578393263
- Language: English
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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
$14.99 Add to cartEnjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals
The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto- Author: Derseweh, Nicole
- Binding: Paperback
- Page Count: 176
- Publish Date: February 11 2020
- ISBN10: 164152653X
- Language: English
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The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight
$12.95 Add to cartIn his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blo… [more below]
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 160
- Publish Date: September 20 2004
- ISBN10: 0897934504
- Language: English
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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
$29.00 Read moreThe missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.
As a- Author: Ubell, Katrina
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 20 2022
- ISBN10: 1538709368
- Language: English
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The McDougall Program for Maximum Weight Loss
$20.00 Add to cartFrom the bestselling author of The Starch Solution and The Healthiest Diet on the Planet
“You never have to be fat or hungry again.”–Your Health
Lose weight, eat as much as you want, feel healthy, and- Author: McDougall, John A.
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1995
- ISBN10: 0452273803
- Language: English
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Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight
$18.00 Add to cartOne of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.
We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Rig- Author: Pontzer, Herman
- Binding: Paperback
- Page Count: 384
- Publish Date: April 19 2022
- ISBN10: 0593421043
- Language: English
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Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
$28.99 Read moreWho says healthy food has to be boring?
Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart o- Author: Kynigos, Christina
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 17, 2023
- ISBN10: 1399719289
- Language: English
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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
$30.00 Add to cartStill think the Whole30 is a diet? Not with recipes like these.
The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer- Author: Hartwig Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 06 2016
- ISBN10: 0544854411
- Language: English
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Dieta Cetogénica: GuÃa Paso a Paso y 70 Recetas Bajas en Carbohidratos, Comprobadas para Adelgazar Rápido (Libro en Español/Ketogenic Di
$16.95 Add to cartLuce Mejor y Siente M s Energ a Todos los D as
Con este fascinante libro aprender s m s sobre las diferentes variantes de la Dieta Cetog nica:
- Est ndar
- Alta en Prote nas
- Dirigida
- y C clica
El poder
- Author: Carter, John
- Binding: Paperback
- Page Count: 132
- Publish Date: June 28 2019
- ISBN10: 1951103289
- Language: Spanish
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
$25.99 Add to cartDiscover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats
For years, cardiologist Arthur Agatston, M- Author: Agatston, Arthur
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 05 2003
- ISBN10: 1579546463
- Language: English
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Dear Food, I Love You. I Hate You. Don’t Leave Me! Workbook 1: A Bible Study Program Designed to Help You Shatter Food Strongholds for Lasting Health
$18.95 Add to cartFinally! The healthy eating Bible study you’ve been waiting for.
Are you facing a painful diet related health condition or diagnosis or other eating related health problem?
Find the Christian help you’
- Series: The Dear Food #1
- Author: Fikse, Julia
- Binding: Paperback
- Page Count: 212
- Publish Date: September 26 2022
- ISBN10: 9.79822E+12
- Language: English
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The G.I. (Glycemic Index) Diet
$14.99 Add to cartIf you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet.
It’s the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal- Author: Gallop, Rick
- Binding: Paperback
- Page Count: 164
- Publish Date: January 01 2010
- ISBN10: 076114479X
- Language: English
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Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes
$26.99 Read moreMore than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16
“Dr. Cabeca shows us how- Author: Cabeca, Anna
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 12 2022
- ISBN10: 0593234499
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$17.00 Add to cart“As a doctor the number one question I get from patients when they are faced with a scary choice in medicine today, ‘Doc, what would you do?’ This is the story of what happened when my 71-year-old mot
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 350
- Publish Date: February 12 2018
- ISBN10: 0999854232
- Language: English
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The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer’s and Dementia
$21.99 Add to cartFeed your brain and fuel your health – the MIND Diet Plan and Cookbook.
Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet
- Author: Andrews, Julie
- Binding: Paperback
- Page Count: 238
- Publish Date: May 07 2019
- ISBN10: 1641524421
- Language: English
