Diet & Nutrition - Weight Loss
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Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery
$11.99 Add to cartSet yourself up for success both before and after bariatric surgery
Paired with good nutrition and healthy habits, bariatric surgery can help you achieve and maintain significant weight loss. This jou
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 178
- Publish Date: May 03 2022
- ISBN10: 1638789355
- Language: English
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Shrink Yourself: Break Free from Emotional Eating Forever
$17.95 Add to cartStudies show that the reason why many people gain weight-and keep it on–is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, s… [more below]
- Author: Gould, Roger
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2008
- ISBN10: 0470275375
- Language: English
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Foods That Cause You to Lose Weight: The Negative Calorie Effect
$19.99 Add to cartMore than one million copies sold
No more counting calories–discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible
- Author: Barnard, Neal
- Binding: Paperback
- Page Count: 352
- Publish Date: September 21 2020
- ISBN10: 0062570366
- Language: English
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A Timekeeper’s Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
$17.95 Add to cartA Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will ch
- Author: Dube, Donna
- Binding: Paperback
- Page Count: 112
- Publish Date: December 14 2018
- ISBN10: 1977206107
- Language: English
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Enough is Enough: How the Soveya Solution is Revolutionizing the Diet and Weight-Loss World
$19.95 Add to cartSuccessful weight loss is not about losing weight. It’s about developing a healthy relationship with food.
It’s not about ketosis, calculating calories, or counting points. It’s about the courage to st
- Author: Glaser, Eli
- Binding: Paperback
- Page Count: 210
- Publish Date: September 29 2019
- ISBN10: 1478764880
- Language: English
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
$19.95 Add to cartLearn Inner Nurturing and End Emotional Eating
If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances … [more below]- Author: Simon, Julie M.
- Binding: Paperback
- Page Count: 336
- Publish Date: March 20 2018
- ISBN10: 1608685500
- Language: English
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The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
$19.99 Add to cartThe international bestseller that offers a low carb lifestyle that’s more flexible, more effective, and easier to maintain than ever before–this solid research-based diet promises and delivers succes… [more below]
- Series: Atkins #1
- Author: Westman, Eric C.
- Binding: Paperback
- Page Count: 352
- Publish Date: March 02 2010
- ISBN10: 1439190275
- Language: English
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Your Everyday Nutrition: 100 Answers to the Most Common Questions about Losing Weight, Feeling Great, and Getting Healthy
$19.99 Read more“This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on.” —Publisher’s Weekly
As a registered dietitian and a health indust… [more below]- Author: Schapiro, Ilyse
- Binding: Paperback
- Page Count: 240
- Publish Date: November 07 2023
- ISBN10: 1510777253
- Language: English
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30 Days 2 Shredz: Reprogram Your Mind and Metabolism to Torch Fat, Sculpt Muscle and Create Your Dream Body in 30 Days or Less
$63.33 Add to cartWhat would you say if I stated you could achieve more maximal stubborn body fat loss in 30 days than in 3 months… or even 6?
And what if you could do it with zero lean muscle tissue loss?
No metabolic
- Author: Campbell, Jay
- Binding: Paperback
- Page Count: 418
- Publish Date: September 06 2023
- ISBN10: 9798218262877
- Language: English
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17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook for Your Rapid Weight Loss
$13.99 Add to cartThe 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate–the rapid weight loss portion, which helps f… [more below]
- Author: Michaels, Samantha
- Binding: Paperback
- Page Count: 54
- Publish Date: August 27 2013
- ISBN10: 1628842474
- Language: English
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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting
$18.99 Add to cartFrom New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passi… [more below]
- Author: Frankel, Bethenny
- Binding: Paperback
- Page Count: 304
- Publish Date: March 01 2009
- ISBN10: 1416597980
- Language: English
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The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo
$19.99 Add to cartA groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism–resulting in a lean, strong body, more energy, mental sharpnes
- Author: Davidson, Brad
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062369229
- Language: English
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The Ultimate Guide to Accurate Carb Counting
$12.99 Add to cartThe most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.
Wh- Series: Marlowe Diabetes Library
- Author: Scheiner, Gary
- Binding: Paperback
- Page Count: 256
- Publish Date: December 11 2006
- ISBN10: 1569242747
- Language: English
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The Small Change Diet: 10 Steps to a Thinner, Healthier You
$18.99 Add to cartTHE ONLY “DIET” PLAN YOU WILL EVER NEED
No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her s- Author: Gans, Keri
- Binding: Paperback
- Page Count: 224
- Publish Date: March 15 2011
- ISBN10: 1451608888
- Language: English
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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body’s Natural Ability to Self-Clean
$28.00 Add to cartClean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become st
- Author: Stephens, Gin
- Binding: Paperback
- Page Count: 432
- Publish Date: January 04 2022
- ISBN10: 125082415X
- Language: English
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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
$18.99 Add to cartA New York Times bestseller.
“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”–Mark Hyman, MD, #1 New York
- Author: Virgin, Jj
- Binding: Paperback
- Page Count: 368
- Publish Date: December 29 2015
- ISBN10: 0062406795
- Language: English
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Anyway You Can: Doctor Bosworth Shares Her Mom’s Cancer Journey: A BEGINNER’S GUIDE TO KETONES FOR LIFE
$36.97 Add to cartAnnette Bosworth, MD is an award-winning doctor specializing in Internal medicine. Dr. Bosworth’s many press mentions include CNN, Time Magazine, U.S. News, Fox News, and many others. This is her debu
- Author: Bosworth, Annette
- Binding: Hardcover
- Page Count: 350
- Publish Date: February 19 2018
- ISBN10: 0999854283
- Language: English
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$27.99 Add to cartNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 23 2021
- ISBN10: 059323233X
- Language: English
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The Protein Pacing Diet
$38.95 Add to cartKEEP YOUR EYES ON THE PRISE
Proof that self-care is the new healthcare, powered by PROTEIN PACING(R) and the PRISE(R) LIFE
Dr. Paul J. Arciero is the world’s leading nutrition, exercise and applied phy
- Author: Arciero, Paul J.
- Binding: Paperback
- Page Count: 268
- Publish Date: February 22 2019
- ISBN10: 1478799471
- Language: English
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
$17.99 Add to cartThe Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fa
- Author: Gottfried, Sara Szal
- Binding: Paperback
- Page Count: 336
- Publish Date: March 15 2016
- ISBN10: 0062316257
- Language: English
