Eating Disorders & Body Image
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More Than a Body: Your Body Is an Instrument, Not an Ornament
$26.00 Read more“An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves.”
Pos
–Chelsea Clinton- Author: Kite, Lexie
- Binding: Hardcover
- Page Count: 352
- Publish Date: December 29 2020
- ISBN10: 0358229243
- Language: English
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
$26.95 Read moreAn innovative and customizable 8-week plan to help you take control of your eating habits–once and for all.
Do you feel like your eating gets out of control? When it comes to food, does it feel like
- Author: Marson, Gia
- Binding: Paperback
- Page Count: 256
- Publish Date: September 01 2020
- ISBN10: 1684033616
- Language: English
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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
$17.95 Read moreFor anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!
Intu
- Author: Hollenstein, Jenna
- Binding: Paperback
- Page Count: 216
- Publish Date: December 01 2022
- ISBN10: 1684039401
- Language: English
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Saving Sara: A Memoir of Food Addiction
$17.95 Add to cartFor nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict’s mind, showcasing her ex… [more below]
- Author: Somers, Sara
- Binding: Paperback
- Page Count: 256
- Publish Date: May 12 2020
- ISBN10: 1631528467
- Language: English
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Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (Ifs) Approach
$18.99 Read moreFrom the time we are born, we are inundated with messages about our bodies–what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is high… [more below]
- Author: Catanzaro Phd, Jeanne
- Binding: Paperback
- Page Count: 197
- Publish Date: September 03 2024
- ISBN10: 1962305201
- Language: English
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BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body
$17.95 Add to cart“If you’re ready to make lasting changes when it comes to your body and your life, BE-Friend Yourself can help you finally find the freedom and peace you truly deserve.” – Marc David: Founder of the I
- Author: Mervis-Hartman, Marla
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2024
- ISBN10: 1954676913
- Language: English
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Higher Love: A Psychedelic Travel Memoir of Heartbreak and Healing
$24.99 Add to cartThis is not your average love story…
Her entire life, Anne Friedman chased everything that society told her she should want: Marriage. Professional achievement. Thighs that didn’t touch. But all that
- Author: Friedman, Anne Kiehl
- Binding: Hardcover
- Page Count: 258
- Publish Date: June 04 2024
- ISBN10: 1964437008
- Language: English
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Size Matters: The Large Woman’s Comprehensive Guide to Living Well
$16.95 Add to cartAs large women in America, we spend our entire lives consuming information that sends the message-sometimes subtle, but often harsh and unkind-that we are not valued. As a result, we often internalize
- Author: Glass, Leslie C.
- Binding: Paperback
- Page Count: 154
- Publish Date: July 30 2024
- ISBN10: 1958754587
- Language: English
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Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
$21.95 Add to cartEIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food i- Author: Raes, Sue Van
- Binding: Paperback
- Page Count: 344
- Publish Date: April 09 2024
- ISBN10: 1608688747
- Language: English
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Queer Body Power: Finding Your Body Positivity
$21.95 Read more‘A must read’ JAMIE WINDUST
As a young, queer, plus-size person, Essie Dennis has spent a lot of time feeling like they we
‘A beautifully honest book’ JUNO ROCHE
‘A superb and necessary book’ BEN PECHEY- Author: Dennis, Essie
- Binding: Paperback
- Page Count: 224
- Publish Date: March 21 2022
- ISBN10: 1787759040
- Language: English
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Occupy This Body: A Buddhist Memoir
$24.95 Add to cartOCCUPY THIS BODY: A Buddhist Memoir is the story of Religious Studies Professor Sharon A. Suh’s struggle to overcome a childhood of forced-feeding, emotional neglect, and cruelty from her Korean immig
- Author: Suh, Sharon a.
- Binding: Paperback
- Page Count: 212
- Publish Date: August 01 2019
- ISBN10: 1896559506
- Language: English
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Breaking Free from Emotional Eating
$20.00 Add to cartFrom #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cyc… [more below]
- Author: Roth, Geneen
- Binding: Paperback
- Page Count: 216
- Publish Date: May 06 2003
- ISBN10: 0452284910
- Language: English
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Anorexia and other Eating Disorders: How to help your child eat well and be well: Practical skills for family-based treatment, compassionate communica
$43.00 Add to cartThe most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tip
- Author: Musby, Eva
- Binding: Paperback
- Page Count: 438
- Publish Date: January 01 2024
- ISBN10: 0993059805
- Language: English
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Reclaiming Body Trust: Break Free from a Culture of Body Perfection, Disordered Eating, and Other Traumas
$19.00 Add to cartNow in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
“Essential reading for anyone who has struggled to feel at home in their body or to conform- Author: Kinavey, Hilary
- Binding: Paperback
- Page Count: 320
- Publish Date: February 13 2024
- ISBN10: 0593544447
- Language: English
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Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
$26.00 Add to cartDon’t Battle an Eating Disorder Forever- Recover from It Completely
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller,- Author: Schaefer, Jenni
- Binding: Paperback
- Page Count: 240
- Publish Date: August 26 2009
- ISBN10: 0071608877
- Language: English
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When Wisdom Arrives: From Imagined Unworthiness to Freedom
$14.99 Add to cartIf thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imag
- Author: Rourke, Rosalyn
- Binding: Paperback
- Page Count: 86
- Publish Date: September 19 2023
- ISBN10: 196087621X
- Language: English
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Andrea’s Voice: Silenced by Bulimia: Her Story and Her Mother’s Journey Through Grief Toward Understanding
$17.95 Add to cartVibrant, talented, strong, and beautiful, Andrea Smeltzer seemed destined for a great future. But after a one-year struggle with bulimia, she died in her sleep at age 19, catapulting her mother Doris … [more below]
- Author: Smeltzer, Doris
- Binding: Paperback
- Page Count: 256
- Publish Date: May 15 2006
- ISBN10: 0936077018
- Language: English
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The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
$27.00 Add to cartSound, sensitive advice for overcoming an eating disorder
Anorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Ca
- Series: Sourcebooks
- Author: Costin, Carolyn
- Binding: Paperback
- Page Count: 352
- Publish Date: January 08 2007
- ISBN10: 0071476857
- Language: English
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The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession
$15.99 Add to cart- Do you feel trapped in a cycle of food obsession, cravings and over eating?
- Are you either being ‘good’ with food or inhaling the contents of the kitchen cupboards?
- Does one slice of cake frequently
- Author: Foy, Rachel
- Binding: Paperback
- Page Count: 270
- Publish Date: February 01 2019
- ISBN10: 1916021506
- Language: English
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What Does Eating Disorder Recovery Look Like?: Answers to Your Questions about Therapy and Recovery
$21.95 Read moreDo you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn’t get an answer to?
From the causes of eating disorders to the most effective treat- Author: Giombini, Lucia
- Binding: Paperback
- Page Count: 208
- Publish Date: August 21, 2023
- ISBN10: 1839972203
- Language: English
