Eating Disorders & Body Image
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Stick Figure: A Diary of My Former Self
$17.99 Add to cartLori Gottlieb–psychotherapist, national advice columnist, and New York Times bestselling author of Maybe You Should Talk To Someone–shares her “gripping” (The Boston Globe) chronicle of adolescent a… [more below]
- Author: Gottlieb, Lori
- Binding: Paperback
- Page Count: 224
- Publish Date: November 17 2009
- ISBN10: 1439148902
- Language: English
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The Five Emotional Hungers Workbook: How to Get the Relief, Equanimity, Control, Connection, and Meaning You’re Really Hungry for
$4.95 Read moreThe big question behind emotional eating, or many other problematic behaviors, is: What are you really hungry for? Dr. Faith breaks it down into five possibilities: relief, control, connection, meanin… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 18
- Publish Date: March 28 2021
- ISBN10: 1648410650
- Language: English
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Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
$18.99 Add to cartSelf Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success,
- Author: Koenig, Karen
- Binding: Paperback
- Page Count: 272
- Publish Date: January 26 2021
- ISBN10: 1684425085
- Language: English
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating (How to Stop Overeating, for Fans of Brain Over Binge)
$18.95 Read moreYou Don’t Need Food to Self-Soothe
According to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so much, comes a 21-day path to recovery.
Don’t feed your
- Author: Beck, Meryl Hershey
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2012
- ISBN10: 1573245453
- Language: English
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The W.O.W. Effect
$17.99 Add to cart“As a child I would stand in the mirror and do something that I didn’t realize was the driving force behind my survival from rejection. I affirmed myself and spoke many of my accomplishments into exis
- Author: Wilson, Anita F.
- Binding: Paperback
- Page Count: 104
- Publish Date: July 07 2023
- ISBN10: 9798988433408
- Language: English
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The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
$26.95 Add to cartA groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.
If you’ve been in therapy for an eating disorder, such as anore
- Author: Hall, Karyn D.
- Binding: Paperback
- Page Count: 216
- Publish Date: May 01 2022
- ISBN10: 1684038936
- Language: English
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Bridge the Food Gap: An ARFID Recovery Workbook
$65.32 Add to cartBridge the Food Gap: An ARFID Recovery Workbook presents an integrative approach to ARFID recovery. It is an essential tool in bridging gaps between kids with ARFID and their parents, adults with ARFI… [more below]
- Author: Garant Rd, Amanda
- Binding: Paperback
- Page Count: 222
- Publish Date: November 07 2023
- ISBN10: 166574975X
- Language: English
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Feed Yourself: Step Away from the Lies of Diet Culture and Into Your Divine Design
$18.99 Read moreBreak the chains of diet culture once and for all.
Diet culture permeates American society–even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our
- Author: Schilling, Leslie
- Binding: Paperback
- Page Count: 256
- Publish Date: August 01 2023
- ISBN10: 0310366526
- Language: English
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Women Food and God: An Unexpected Path to Almost Everything
$18.00 Add to cartEmbraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth–noted authority on mindful eating.
No matter how sophisticated or w- Author: Roth, Geneen
- Binding: Paperback
- Page Count: 224
- Publish Date: February 08 2011
- ISBN10: 1416543082
- Language: English
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Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
$19.95 Read more“Petrella captures the heartbeat of what it means to recover from trauma and emotional eating, and offers hope that recovery is possible. A must read book!”
Heal the trauma at the ro
–EDReferral.com- Author: Petrella, Diane
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2023
- ISBN10: 1648481175
- Language: English
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Fat Is a Family Affair
$17.95 Read moreThis instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer from compulsive eating behaviors.
With more than half a m- Author: Hollis, Judi
- Binding: Paperback
- Page Count: 324
- Publish Date: April 02 2003
- ISBN10: 1568389809
- Language: English
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The Food & Feelings Workbook: A Full Course Meal on Emotional Health
$29.99 Add to cartAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique w… [more below]
- Author: Koenig, Karen R.
- Binding: Paperback
- Page Count: 248
- Publish Date: January 23 2007
- ISBN10: 0936077204
- Language: English
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Twelve Steps for Overeaters: An Interpretation of the Twelve Steps of Overeaters Anonymous
$17.95 Add to cartThe author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.
Each chapter carefully examines and interprets each of the in- Author: L, Elisabeth
- Binding: Paperback
- Page Count: 144
- Publish Date: January 01, 1993
- ISBN10: 0894869051
- Language: English
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It’s Always Been Ours: Rewriting the Story of Black Women’s Bodies
$29.00 Read moreWE WILL REWRITE THE NARARTIVE OF BLACKNESS THAT CENTERS AND CELEBRATES OUR JOY.
In It’s Always Been Ours eating disorder specialist and storyteller Jessica Wilson challenges us to rethink what having- Author: Wilson, Jessica
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 07, 2023
- ISBN10: 0306827697
- Language: English
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The Eating Disorder Trap: A Guide for Clinicians and Loved Ones
$11.99 Add to cartWritten by an expert with over twenty years of experience in the field of eating disorders, this book will give you the facts in a friendly and easy to read format. Get to know what you are dealing wi
- Author: Goldberg, Rdn Cedrd-S
- Binding: Paperback
- Page Count: 182
- Publish Date: March 30 2020
- ISBN10: 1631837761
- Language: English
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Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues
$22.00 Add to cart“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” –Matt McGorry
A life-changing guide to recla- Author: Kneeland, Jessi
- Binding: Paperback
- Page Count: 432
- Publish Date: June 06 2023
- ISBN10: 0593491769
- Language: English
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
$29.00 Add to cartAS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE
A searing critique of modern wellness cultur
SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023
A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023- Author: Harrison, Christy
- Binding: Hardcover
- Page Count: 320
- Publish Date: 25-Apr-23
- ISBN10: 0316315605
- Language: English
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Food for Thought: Daily Meditations for Overeaters
$18.95 Add to cartDaily readings for compulsive overeaters who seek to understand the role of food in their lives, supporting a life of physical, emotional, and spiritual balance.
Food for Thought offers wise and comfo- Series: Hazelden Meditations #1
- Author: L, Elisabeth
- Binding: Paperback
- Page Count: 400
- Publish Date: July 01 1980
- ISBN10: 0894860909
- Language: English
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The Hunger Habit: Why We Eat When We’re Not Hungry and How to Stop
$30.00 Add to cartA program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.
Sometimes it feels as if there are as many ways to struggle with food as- Author: Brewer, Judson
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 30, 2024
- ISBN10: 0593543254
- Language: English
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
$14.95 Add to cartFood is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn’t help that cultural messages about health, diet, body image, and weight are fatphobic and often me… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: March 28 2023
- ISBN10: 1648410995
- Language: English
