Personal Growth - Self-Esteem
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Your Body Is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
$26.99 Read moreToo many of us are living disconnected from our bodies, chasing a constantly moving target of “”ideal,”” and accepting the societal narrative about which bodies are deserving of safety and protection.
- Author: Teng, Tara
- Binding: Hardcover
- Page Count: 208
- Publish Date: May 16 2023
- ISBN10: 150648378X
- Language: English
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The Hug Therapy Book
$12.95 Add to cartKathleen Keating and Mimi Noland combine their talents to show how and why all kinds of hugs have positive results on IQ, aging, self-esteem, and stress.
Relax, raise your arms, place them around the- Author: Keating, Kathleen
- Binding: Paperback
- Page Count: 72
- Publish Date: April 19 1994
- ISBN10: 1568380941
- Language: English
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The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
$19.95 Read moreSelf-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend.
Per- Author: Goldsmith Turow, Rachel
- Binding: Paperback
- Page Count: 272
- Publish Date: November 29 2022
- ISBN10: 1611808480
- Language: English
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You Are Here (for Now): A Guide to Finding Your Way
$18.00 Read more“In You Are Here (For Now), artist and author Adam J. Kurtz is vulnerable, wise and hilarious as he doles out advice and comfort to anyone who’s really going through it.”
The national bestsel
–BookPage- Author: Kurtz, Adam J.
- Binding: Paperback
- Page Count: 272
- Publish Date: October 19 2021
- ISBN10: 0593192184
- Language: English
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Needy: How to Advocate for Your Needs and Claim Your Sovereignty
$27.99 Read moreReclaim and reimagine self-care, on your terms.
You have needs–your needs matter. And yet, you’ve been taught that pushing your needs to the back burner is the only way to get things done, that your- Author: Glatzel, Mara
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 28 2023
- ISBN10: 1683649842
- Language: English
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Soul Archaeology: A (Totally Doable) Approach to Creating a Self-Loving and Liberated Life
$18.99 Read moreWith the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment.
You want to love yourself. You want to let go of feeling- Author: Sapora, Sarah
- Binding: Paperback
- Page Count: 320
- Publish Date: August 08 2023
- ISBN10: 1538725746
- Language: English
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Self-Ish: When Bubble Baths, Wine, and Affirmations Aren’t Cutting It
$24.99 Read more- Author: Osborn, Sunita
- Binding: Paperback
- Page Count: 152
- Publish Date: May 09 2023
- ISBN10: 1683736214
- Language: English
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Abraza a la Niña Que Fuiste: Sana Las Heridas del Pasado Y Reconecta Con Tu Inte Rior / Embrace the Child You Once Were: Sana Las Heridas del Pasado Y
$21.95 Add to cart«Este libro es un b?lsamo para las heridas del alma , Mar?a Esclapez, autora de Me quiero, te quiero y T? eres tu lugar seguro
Descubre el poder sanador de abrazar a la ni?a que fuiste
Qu? tie… [more below]- Author: Segrelles, Marta
- Binding: Paperback
- Page Count: 280
- Publish Date: October 24 2023
- ISBN10: 8402428770
- Language: Spanish
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Black Girl Irl: Life Between the Mess and the Magic
$19.99 Add to cartEbony Get Lit! March 2024 Pick
Whatever happened to the regular Black girl?
The one who works a nine-to-five or maybe owns her own business or is completing her master’s. Or how about the one figuri- Author: Azodo, Gail Hamilton
- Binding: Paperback
- Page Count: 220
- Publish Date: March 12 2024
- ISBN10: 164160929X
- Language: English
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AMA Tu Soledad: Muchas Veces La Mejor Compa??a La Encuentras Estando Solo / Love Your Solitude
$19.95 Add to cartPara poder crear vÃnculos libres y auténticos con los demás primero hemos de aprender a disfrutar de nuestra propia compañÃa.
La soledad es una de las emociones más intensas y dolorosas. Prueb… [more below]- Author: Vilaseca, Borja
- Binding: Paperback
- Page Count: 272
- Publish Date: June 18 2024
- ISBN10: 8419248843
- Language: Spanish
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The Power of Closure: Why We Want It, How to Get It, and When to Walk Away
$30.00 Read moreFind healing and move on from the past in the face of loss, confusion, and pain
“If only I could get some closure…” If you’ve found yourself saying these words, you’re not alone. When you’ve lost a- Author: McClain, Gary
- Binding: Hardcover
- Page Count: 256
- Publish Date: July 09 2024
- ISBN10: 0593545354
- Language: English
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You Are a Magnet: Guiding Principles for a Magnetic and Joyful Life
$29.00 Add to cartWhat if you could change your life, simply by changing the way you see it? Ignite your inner magnetism and attract the successful, vibrant life you deserve with this powerful guide to becoming your mo… [more below]
- Author: Lyon, Amber
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 11 2024
- ISBN10: 0306835614
- Language: English
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Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem
$15.95 Add to cartBased on the public television series of the same name, Bradshaw On: The Family is John Bradshaw’s seminal work on the dynamics of families that has sold more than a million copies since its original … [more below]
- Author: Bradshaw, John
- Binding: Paperback
- Page Count: 336
- Publish Date: April 01 1990
- ISBN10: 1558744274
- Language: English
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The Path to Self-Love: Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
$23.00 Add to cartA raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation
“A sanctuary of comfort and self-discovery.”- Author: Dhal, Ruby
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 11 2024
- ISBN10: 0593796691
- Language: English
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Sana Tus Heridas Emocionales: Una Gu?a Para Encontrarte Contigo Misma Y Cultivar Relaciones Conscientes / Heal Your Emotional Wounds
$21.95 Read moreSientes que tienes alguna herida emocional que te impide avanzar hacia tus metas?
Si tu no decides abordar tus heridas, tus relaciones, tus experiencias y tu cuerpo, lo harán por ti.
Este libro … [more below]- Author: Clavel, Ana
- Binding: Paperback
- Page Count: 320
- Publish Date: May 21 2024
- ISBN10: 8425365546
- Language: Spanish
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El Dolor Que Se Hereda, La Felicidad Que Se Contagia / A Pain That Is Inherited, a Happiness That Is Contagious
$21.95 Read moreGu?a para sanar tu pasado, disfrutar de tu presente y dejar un mundo m?s bonito
El pasado a menudo lastra y condiciona. Pero es posible integrarlo y sanarlo para dar espacio a un presente y un futuro- Author: Castillo, Ascen
- Binding: Paperback
- Page Count: 224
- Publish Date: June 18 2024
- ISBN10: 8425365163
- Language: Spanish
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Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves
$14.95 Add to cartShame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable–and then we operate in the world from that self-concept. … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: July 30 2024
- ISBN10: 1648413897
- Language: English
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Party of One: Be Your Own Best Life Partner
$24.95 Add to cartA warm, witty, and affirming self-help guide to learning how to get to know and love yourself, becoming your own soulmate, and living a fulfilling life whether you partner or not, from the creator of … [more below]
- Author: Keane, Meghan
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 08 2024
- ISBN10: 1797227521
- Language: English
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Consider This: Reflections for Finding Peace
$28.00 Read moreInspiring advice for navigating life’s ups and downs, and finding ways to grow every day–from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free
Life comes at us fast,- Author: Tawwab, Nedra Glover
- Binding: Hardcover
- Page Count: 384
- Publish Date: October 15 2024
- ISBN10: 059371279X
- Language: English
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Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner Guerrera
$30.00 Add to cartAlmost every Latina has heard the phrase calladita te ves más bonita–you look most beautiful when you are silent. It’s a message rooted in machismo passed from generation to generation, and one that… [more below]
- Author: Guerra, Kim
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 17 2024
- ISBN10: 1538742438
- Language: English
