Goldsmith Turow, Rachel
-
The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
$19.95 Read moreSelf-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend.
Per- Author: Goldsmith Turow, Rachel
- Binding: Paperback
- Page Count: 272
- Publish Date: November 29 2022
- ISBN10: 1611808480
- Language: English
