Compulsive Behavior - Obsessive Compulsive Disorder (OCD)
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The Mental Compulsions Workbook for Ocd: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
$25.95 Add to cartIt’s time to break free from mental traps, and take back your life!
If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions–such as ritualistic counting or “emotiona
- Author: Rosen, Lauren K. M.
- Binding: Paperback
- Page Count: 184
- Publish Date: January 02 2026
- ISBN10: 1648485545
- Language: English
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When Ocd Treatment Doesn’t Work: A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
$19.95 Add to cartFind your own path to healing with this engaging guide—packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!
If you have obsessive-compulsive d
- Author: Triska, Andrew
- Binding: Paperback
- Page Count: 168
- Publish Date: December 01 2025
- ISBN10: 1648485960
- Language: English
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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
$24.95 Add to cartIf you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with y
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 232
- Publish Date: December 01 2020
- ISBN10: 1684035635
- Language: English
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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
$19.95 Add to cartYou are not your thoughts In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh
- Author: Winston, Sally M.
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2017
- ISBN10: 1626254346
- Language: English
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Ocd for Dummies
$24.99 Read moreManage OCD and live a better life, thanks to this friendly Dummies guide
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help fo
- Author: Smith, Laura L.
- Binding: Paperback
- Page Count: 384
- Publish Date: October 25 2022
- ISBN10: 1119903149
- Language: English
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Thriving in Relationships When You Have Ocd: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
$18.95 Read moreDon’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.
If you have obsessive-compulsive disorder (OCD), you may seek c
- Author: Mariaskin, Amy
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2022
- ISBN10: 1648480586
- Language: English
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Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully
$16.95 Read more“The most empowering OCD book I have ever read.”
Don’t just survive–thrive. In Everyday Mindfulness for OCD, two experts in obsessive-co
–Reid Wilson, PhD, author of Stopping the Noise in Your Head- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2017
- ISBN10: 1626258929
- Language: English
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Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
$24.95 Read more“The definitive guide for those who pick or pull.”
A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (C
–Reid Wilson, PhD, author Stopping the Noise in Your Head- Author: Mansueto, Charles S.
- Binding: Paperback
- Page Count: 216
- Publish Date: January 02 2020
- ISBN10: 1684033640
- Language: English
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Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
$21.95 Add to cartRewire the brain processes that cause obsessions and compulsions–and take back your life
If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you
- Author: Pittman, Catherine M.
- Binding: Paperback
- Page Count: 216
- Publish Date: June 01 2021
- ISBN10: 1684037182
- Language: English
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The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One
$18.95 Read moreWhen a loved one has OCD, it’s a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You’ve tried logic, reassurance, even accommodating endless rituals… [more below]
- Author: Abramowitz, Jonathan S.
- Binding: Paperback
- Page Count: 241
- Publish Date: April 15 2021
- ISBN10: 1462541364
- Language: English
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Managing Mr. Bossy: Understanding and Treating Obsessive-Compulsive Disorder in Children
$18.95 Add to cartLike the superheroes in her favorite movies, Chloe was battling a monster. However, her monster was a bit different than the monsters in the movies. Chloe called him the worry monster. The worry monst
- Author: Ammon Psy D., Hillary
- Binding: Paperback
- Page Count: 36
- Publish Date: July 17 2023
- ISBN10: 9.79889E+12
- Language: English
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Ocd Workbook for Adults; Workbook for Managing Ocd Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and ACT
$19.98 Add to cartMore than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully e
- Author: Abraham, Mike
- Binding: Paperback
- Page Count: 172
- Publish Date: June 10 2022
- ISBN10: 9356360529
- Language: English
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Overcoming Perfectionism 2nd Edition: A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
$15.99 Read moreHow to break the circle of ‘never good enough’
Striving for something can be a healthy and positive attribute; it’s good to aim high. But sometimes whatever we do just isn’t good enough; we want to be- Series: Overcoming Books
- Author: Shafran, Roz
- Binding: Paperback
- Page Count: 448
- Publish Date: April 30, 2019
- ISBN10: 1472140567
- Language: English
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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
$19.95 Add to cartQuiet your noisy mind–and find peace of mind–with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.
Do you have unwanted, repetitive, negative, or intrusive thoughts th
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 128
- Publish Date: December 01 2022
- ISBN10: 1648481396
- Language: English
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The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
$24.95 Add to cartStand up to your OCD The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment
- Author: Mazza, Marisa T.
- Binding: Paperback
- Page Count: 232
- Publish Date: June 01, 2020
- ISBN10: 168403289X
- Language: English
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Breaking the Rules of Ocd: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
$19.95 Read moreIt’s time to break the rules of OCD–and take charge of your life!
If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through
- Author: Rockwell-Evans, Kim
- Binding: Paperback
- Page Count: 208
- Publish Date: September 01 2023
- ISBN10: 1648481027
- Language: English
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Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
$20.95 Add to cartLet go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly re
- Author: Lejeune, Chad
- Binding: Paperback
- Page Count: 208
- Publish Date: January 02 2023
- ISBN10: 1648480403
- Language: English
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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
$24.95 Add to cartA compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life
If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), yo
- Author: Quinlan, Kimberley
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2021
- ISBN10: 168403776X
- Language: English
