5-Minute Therapy
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Getting Over It: When Other People Are Total Assholes or You’re Just Tired of Your Own Bullshit
$5.95 Read moreIs it time to get over it? Whatever it is that’s weighing on you, it can seriously hold you back in life for a good long time. Moving on is, fortunately, more than possible, and whenever you’re ready,… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 18
- Publish Date: November 02 2020
- ISBN10: 1621067971
- Language: English
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Befriend Your Brain: A Young Person’s Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers
$14.95 Add to cartDo you freak out at small things? Do you yell at people when you don’t mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 04 2022
- ISBN10: 1648410383
- Language: English
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Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit Self-Esteem
$5.95 Add to cartFor decades, the U.S. has been obsessed with “self-esteem” or rather with our lack of it. But self-esteem isn’t actually that great, and getting all puffed up about yourself isn’t exactly a recipe for… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 0
- Publish Date: November 06 2020
- ISBN10: 1621061418
- Language: English
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Unfuck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, & Other Life Skills
$12.99 Add to cartMaking maturity fun again
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Spoiler: None of the requirements are about having certain jobs, kids, po- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: October 21, 2018
- ISBN10: 1621067297
- Language: English
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How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
$12.95 Read moreAre you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn’t really suited to your surroundings? Are you definitely misunderstood, … [more below]
- Series: 5-Minute Therapy
- Author: Sytes, Set
- Binding: Paperback
- Page Count: 128
- Publish Date: March 08 2022
- ISBN10: 1648410952
- Language: English
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This Is Your Brain on Ptsd: Trauma Recovery Using Brain Science
$6.99 Add to cartDo you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don’t do or places you just don’t go? Do you sometimes feel like you’re living in an airless b
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 42
- Publish Date: October 05 2017
- ISBN10: 1621065278
- Language: English
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Coping Skills: Tools & Techniques for Every Stressful Situation
$12.99 Add to cartYou know those days when you just can’t even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: May 10, 2019
- ISBN10: 1621061396
- Language: English
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Unfuck Your Kink: Using Science to Enjoy Mind-Blowing Bdsm, Fetishes, Fantasy, Porn, and Whatever Your Pervy Heart Desires
$14.95 Read moreWhat turns you on? Maybe it’s something vanilla, but chances are good that there’s more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your I… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 16 2024
- ISBN10: 1648413285
- Language: English
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The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love
$13.95 Add to cartEver since he came out as autistic, people have been contacting Joe to share their stories and ask questions. The most common question by far: how do I find a romantic partner? Dr. Faith G. Harper, au… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 160
- Publish Date: March 23 2021
- ISBN10: 1621066193
- Language: English
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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
$14.95 Add to cartBoundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we h… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 14, 2020
- ISBN10: 1621061000
- Language: English
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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
$12.99 Add to cartLet this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone. Includes a ton of good stuff, like body maps, communication te… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: October 08 2019
- ISBN10: 1621068897
- Language: English
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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
$12.99 Add to cartIf you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s too, this book is for you. Or if you feel angry every single day and it’s affec
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: January 14, 2020
- ISBN10: 1621063380
- Language: English
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The Autism Partner Handbook: How to Love an Autistic Person
$14.95 Read moreSo, your partner is autistic. Or you suspect they might be. And you’re wondering, “What does this mean for my relationship?” This guide is for you. Learn key communication skills for succeeding in a n… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 48
- Publish Date: April 11 2023
- ISBN10: 164841172X
- Language: English
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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
$12.95 Add to cartAre other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can’t control what they do, but you can control how you … [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: March 10 2020
- ISBN10: 1621061760
- Language: English
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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement
$14.95 Add to cartStressed? Yeah, you are. Capitalism pretty much demands it. But you don’t deserve to feel like you’re constantly being chased by your monstrous, growing list of responsibilities, or, worse, like you h
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 10, 2023
- ISBN10: 1648412572
- Language: English
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Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
$14.95 Add to cartExplore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unfuck Your Brain. Written particularly for people who are in intimate r… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: June 11 2019
- ISBN10: 1621067629
- Language: English
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Unfuck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain
$9.95 Add to cartAnxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs a… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: June 01 2021
- ISBN10: 1621066835
- Language: English
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image
$14.95 Add to cartFood is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn’t help that cultural messages about health, diet, body image, and weight are fatphobic and often me… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: March 28 2023
- ISBN10: 1648410995
- Language: English
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Unfuck Your Sex Toys: Make Your Own DIY Tools & Macgyver Your Sexytimes
$13.95 Read moreSex toys, sex tools, sexual aids–whatever you call them, they have the potential to revolutionize your sex life. Whether you use them solo, partnered, or in group play, sex tools can bring you to new… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: June 27 2023
- ISBN10: 1621063798
- Language: English
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How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships
$14.95 Add to cartAccountability means accepting responsibility for your actions and repairing any harm you have done. This book can be used by anyone who is ready to do the work to change toxic behaviors and patterns,… [more below]
- Series: 5-Minute Therapy
- Author: Biel, Joe
- Binding: Paperback
- Page Count: 192
- Publish Date: November 10 2020
- ISBN10: 1621062368
- Language: English
