Anger Management
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The Power of E.Q.: Social Intelligence, Reading People, and How to Navigate Any Situation
$18.99 Add to cartYour success in life will depend on how good you are with people. Sorry, that’s the harsh truth.
But the good news is that this is a trainable skill – and this book is an amazing start.
Make a smashing
- Author: King, Patrick
- Binding: Paperback
- Page Count: 218
- Publish Date: May 23 2023
- ISBN10: 1647434653
- Language: English
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The First-Time Mom’s Guide to Managing Triggers: Practical Strategies to Navigate Difficult Moments
$14.99 Add to cartNavigate parenting triggers with support and strategies for new moms
When you’re a new mom, there are all kinds of stressful situations that can trigger extreme emotional reactions. It takes practice
- Series: First Time Moms
- Author: Delorenzo, Danielle
- Binding: Paperback
- Page Count: 164
- Publish Date: August 31 2021
- ISBN10: 1648764754
- Language: English
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Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships
$19.99 Add to cartTHE WALL STREET JOURNAL BESTSELLER
Relationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversation- Author: Gaddis, Jayson
- Binding: Paperback
- Page Count: 320
- Publish Date: October 18 2022
- ISBN10: 0306924803
- Language: English
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If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
$12.95 Add to cartTechnological advancements have made our lives increasingly comfortable, safe, and easy; and we have more opportunities and advantages available to us today than ever before. Given the high level of b… [more below]
- Author: Lieberman, David J.
- Binding: Paperback
- Page Count: 94
- Publish Date: May 18 2010
- ISBN10: 0978631331
- Language: English
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I’m Just Saying: A Guide to Maintaining Civil Discourse in an Increasingly Divided World
$16.95 Read moreA straightforward look at the history and the art of maintaining courteous communication in an increasingly divided world.
Have you ever been in a conversation that, after volleying back and forth, en- Author: Kordestani, Milan
- Binding: Paperback
- Page Count: 272
- Publish Date: April 25 2023
- ISBN10: 0757324509
- Language: English
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger
$22.95 Add to cartPowerful Tools for Overcoming Extreme Anger
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse?
- Author: Potter-Efron, Ronald
- Binding: Paperback
- Page Count: 176
- Publish Date: April 01 2007
- ISBN10: 1572244623
- Language: English
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Manejo de la ira: El cambio de imagen mental de 21 dÃas para tomar el control de tus emociones y conseguir liberarte de la ira, el estré
$19.70 Add to cartEstás harto de tener que disculparte por reaccionar de forma exagerada y por herir sin querer a los que te importan?
Te gustarÃa aprender a evitar que la ira se lleve lo mejor de ti? Te gustarÃa
- Series: Inteligencia Emocional Práctica #2
- Author: W. Williams, James
- Binding: Paperback
- Page Count: 180
- Publish Date: May 09 2021
- ISBN10: 1953036600
- Language: Spanish
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Anger Management for Dummies
$24.99 Add to cartLearn to mitigate your anger and take charge of your life
Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damag
- Author: Smith, Laura L.
- Binding: Paperback
- Page Count: 368
- Publish Date: September 28 2021
- ISBN10: 1119828279
- Language: English
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How to Kill Your Batman: A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance
$13.95 Add to cartHow to Kill Your Batman uses the character Batman to help heal male survivors of childhood sexual abuse.
Using material from his previous award-winning self-help book, Heroes, Villains, and Healing: A
- Author: Rogers, Kenneth, Jr.
- Binding: Paperback
- Page Count: 196
- Publish Date: August 04 2020
- ISBN10: 1950015491
- Language: English
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Have they Gone Nuts?: The Survival Guide to Social Interaction in Neurodiverse (Autistic- Neurotypical) Relationships
$20.62 Add to cartIn Have They Gone Nuts, Dr. Bronwyn Wilson explores the different approaches to interpersonal communication between people on the autism spectrum and neurotypical people and how their differences affe
- Author: Wilson, Bronwyn Maree
- Binding: Paperback
- Page Count: 288
- Publish Date: July 21 2022
- ISBN10: 1922828203
- Language: English
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Healing Rage: Women Making Inner Peace Possible
$15.00 Add to cartNow in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives
Self-help authors rarely distinguish be- Author: King, Ruth
- Binding: Paperback
- Page Count: 240
- Publish Date: September 02 2008
- ISBN10: 1592404065
- Language: English
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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
$19.99 Add to cartA revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger
Men tend to express their anger differently than- Author: Harbin, Thomas J.
- Binding: Paperback
- Page Count: 304
- Publish Date: July 31 2018
- ISBN10: 073823480X
- Language: English
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Overcoming Passive-Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
$19.99 Add to cartIn Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we’ve all faced but haven’t always recognized: Hidden anger. When people don’t express the… [more below]
- Author: Murphy, Tim
- Binding: Paperback
- Page Count: 336
- Publish Date: October 25 2016
- ISBN10: 0738219185
- Language: English
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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions
$16.99 Add to cartMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions.
Mindfulness is more than a phi
- Author: Dansiger, Stephen
- Binding: Paperback
- Page Count: 160
- Publish Date: November 06 2018
- ISBN10: 1641521678
- Language: English
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The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
$16.99 Add to cartUnderstand, work through, and take control of your anger with this practical 5-step strategy
When women choose to address their anger management problems, they often do so with feelings of shame or re
- Author: Catalano, Julie
- Binding: Paperback
- Page Count: 142
- Publish Date: June 26 2018
- ISBN10: 1939754720
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
$25.95 Add to cartDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills
- Author: Chapman, Alexander L.
- Binding: Paperback
- Page Count: 200
- Publish Date: November 01 2015
- ISBN10: 1626250219
- Language: English
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Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness
$14.99 Add to cart- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 32
- Publish Date: February 06 2024
- ISBN10: 1648413013
- Language: English
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How to Slow Your Inner Flash: A Guide for Survivors of Childhood Sexual Abuse Using the Flash to Help Conquer Workaholism
$13.95 Add to cartHow to Slow Your Inner Flash was written to help survivors of childhood sexual abuse to conquer their dependence on workaholism as a coping mechanism.
Using characters from DC comics “The Flash” (such
- Author: Rogers, Kenneth, Jr.
- Binding: Paperback
- Page Count: 192
- Publish Date: January 08 2022
- ISBN10: 1682353664
- Language: English
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De-Escalate: How to Calm an Angry Person in 90 Seconds or Less
$18.99 Add to cartDiscover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described “lawye… [more below]
- Author: Noll, Douglas E.
- Binding: Paperback
- Page Count: 256
- Publish Date: September 12 2017
- ISBN10: 1582706557
- Language: English
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The Anger Workbook: An Interactive Guide to Anger Management
$21.99 Add to cartA field guide to understanding and managing anger–what it is, where it comes from, and how to get it under control.
Many people assume that anger is the emotion that leads to raised voices and violenc
- Author: Carter, Les
- Binding: Paperback
- Page Count: 256
- Publish Date: October 29 2012
- ISBN10: 1401675433
- Language: English
