Anger Management
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
$19.00 Add to cartNever Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader c
- Author: Lieberman, David J.
- Binding: Paperback
- Page Count: 240
- Publish Date: March 05, 2019
- ISBN10: 1250308356
- Language: English
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Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing
$24.95 Add to cartThe Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven
- Series: Indigo Ocean Dreams
- Author: Lite, Lori
- Binding: Hardcover
- Page Count: 30
- Publish Date: April 04 2011
- ISBN10: 0978778170
- Language: English
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The Verbally Abusive Relationship, Expanded Third Edition: How to Recognize It and How to Respond
$18.99 Add to cartYou deserve respect.
In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You’ll get mor- Author: Evans, Patricia
- Binding: Paperback
- Page Count: 240
- Publish Date: January 18 2010
- ISBN10: 1440504636
- Language: English
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Triggers: How We Can Stop Reacting and Start Healing
$17.95 Add to cartWork with your triggers to find peace in the painful moments and lasting emotional well-being.
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadnes- Author: Richo, David
- Binding: Paperback
- Page Count: 200
- Publish Date: December 10 2019
- ISBN10: 1611807654
- Language: English
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The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
$16.95 Read moreA quick-relief guide for calming anger in the moment–just when you need it most.
Do you struggle with problem anger? If so, you are far from alone. Sometimes anger can be a helpful emotion. It pushes
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 128
- Publish Date: January 02 2023
- ISBN10: 1648481337
- Language: English
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In Sheep’s Clothing: Understanding and Dealing with Manipulative People
$16.95 Add to cartDr. George Simon knows how people push your buttons. Your children–especially teens–are expert at it, as is your mate. A co-worker may quietly undermine your efforts while professing to be helpful,
- Author: Simon, George K.
- Binding: Paperback
- Page Count: 176
- Publish Date: April 01 2010
- ISBN10: 1935166301
- Language: English
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El Pulpo Enojado: Un cuento que enseña “la respiración del vientre” para ayudar a reducir el estrés la ira de control en los niños
$13.95 Add to cartA los ni os les gusta relajarse con este ejercicio divertido conocido como relajaci n muscular. Los ni os se podr n relacionar con el pulpo enojado en esta historia mientras la ni a del mar les muestr
- Author: Lite, Lori
- Binding: Paperback
- Page Count: 30
- Publish Date: February 28 2012
- ISBN10: 1937985016
- Language: Spanish
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Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad
$17.99 Add to cartShow anger who’s boss with this book of 50 fun activities about anger management for kids ages 6 to 11.
Anger is a normal emotion just like joy, sadness, and fear, but it can be difficult to know how- Series: Health and Wellness Workbooks for Kids
- Author: Snowden, Samantha
- Binding: Paperback
- Page Count: 160
- Publish Date: November 27, 2018
- ISBN10: 1641520922
- Language: English
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Love and Rage: The Path of Liberation Through Anger
$21.95 Add to cartA LOS ANGELES TIMES BESTSELLER
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long- Author: Owens, Lama Rod
- Binding: Paperback
- Page Count: 304
- Publish Date: June 16, 2020
- ISBN10: 1623174090
- Language: English
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Of Course You’re Angry: A Guide to Dealing with the Emotions of Substance Abuse
$17.95 Add to cartIn a friendly, nonconfrontational manner, Of Course You’re Angry guides readers to discover the source of their anger and the forms it takes -violence, depression, resentment, and manipulation.
Though- Author: Rosellini, Gayle
- Binding: Paperback
- Page Count: 144
- Publish Date: 5-Mar-97
- ISBN10: 1568381417
- Language: English
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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
$14.99 Add to cartRoad rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel… [more below]
- Author: Edmiston, Susan
- Binding: Paperback
- Page Count: 197
- Publish Date: June 24 2010
- ISBN10: 0761158154
- Language: English
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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
$12.99 Add to cartIf you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s too, this book is for you. Or if you feel angry every single day and it’s affec
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: January 14, 2020
- ISBN10: 1621063380
- Language: English
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Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
$15.99 Add to cartHelp Your Child Learn Anger Management Skills for a Lifetime.
While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger i- Author: Robinson, Amanda
- Binding: Paperback
- Page Count: 128
- Publish Date: February 25 2020
- ISBN10: 0593196600
- Language: English
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The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships
$18.99 Add to cartThe renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships.
Anger is something we feel. It exi
- Author: Lerner, Harriet
- Binding: Paperback
- Page Count: 256
- Publish Date: March 25, 2014
- ISBN10: 0062319043
- Language: English
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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
$16.99 Add to cartBe the bigger man with straightforward strategies for managing your anger
Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger withou
- Author: Karmin, Aaron
- Binding: Paperback
- Page Count: 156
- Publish Date: May 24 2016
- ISBN10: 1623157307
- Language: English
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The Dance of Anger (Anniversary)
$14.99 Add to cartThe author of “The Dance of Deception” moves readers away from silence and ineffective fighting and blame as she explains how relationship patterns operate and how to change one’s own steps in the dan
- Author: Lerner, Harriet
- Binding: Paperback
- Page Count: 258
- Publish Date: November 14, 2014
- ISBN10: 006074104X
- Language: English
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The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen Practical
$18.99 Add to cartUnlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.
Do you often find yourself struggling to control your frustration? Are you tired o
- Series: Mental Health Therapy #4
- Author: Huang, Barrett
- Binding: Paperback
- Page Count: 166
- Publish Date: October 30, 2022
- ISBN10: 1774870126
- Language: English
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How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
$19.99 Add to cartStop the yelling, lose the guilt, and become a calmer, happier parent.
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its… [more below]- Author: Naumburg, Carla
- Binding: Paperback
- Page Count: 192
- Publish Date: August 20 2019
- ISBN10: 1523505427
- Language: English
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Angry Kids, Angry Parents: Understanding and Working with Anger in Your Family
$28.48 Read morePsychologists Anne Hilde Vassb Hagen and Joanne Dolhanty explain everything you need to know about your child’s anger and how to manage it.
Anger can be normal and healthy when it enables us to st… [more below]- Series: APA Lifetools
- Author: Vassbø Hagen, Anne Hilde
- Binding: Paperback
- Page Count: 314
- Publish Date: July 11 2023
- ISBN10: 1433840650
- Language: English
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How to Fight
$10.95 Add to cartTurn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.
The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-- Series: Mindfulness Essentials #6
- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 128
- Publish Date: September 19 2017
- ISBN10: 1941529860
- Language: English
