Benbella Books
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Strong On!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility–In 20 Minutes or Less
$21.95 Add to cartBurn fat, build strength, increase endurance, and improve flexibility daily–with one versatile piece of equipment.
Straightforward and science-backed, this kettlebell program is proven to be effectiv- Author: Flynn, Pat
- Binding: Paperback
- Page Count: 224
- Publish Date: December 17 2024
- ISBN10: 1637745419
- Language: English
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The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight
$27.95 Add to cartUSA Today Bestseller
Shed excess weight, reduce inflammation, and boost your metabolism–the delicious way! From the USA Ambassador for Metabolic Balance, a proven health and diet program with 1.5 m- Author: Durst-Pulkys, Jane
- Binding: Paperback
- Page Count: 240
- Publish Date: December 10 2024
- ISBN10: 163774384X
- Language: English
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Feel-Good Finance: Untangle Your Relationship with Money for Better Mental, Emotional, and Financial Well-Being
$21.95 Add to cartBudgeting is more than just simple math. Money impacts every aspect of our lives–including and especially our mental health.
With expert tips and guidance from a licensed financial therapist, this ju- Author: Evans, Aja
- Binding: Paperback
- Page Count: 224
- Publish Date: December 03 2024
- ISBN10: 1637745435
- Language: English
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The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood
$28.95 Add to cartBoost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the Mediterranean diet.
Following the bestselling success of The 30-Minute Mediterranea- Author: Ball, Serena
- Binding: Paperback
- Page Count: 256
- Publish Date: May 07 2024
- ISBN10: 1637744501
- Language: English
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Bone on Bone: An Orthopedic Surgeon’s Guide to Avoiding Surgery and Healing Pain Naturally
$29.95 Add to cartA surgeon’s protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery–or recover faster from a necessary procedure.
Far too many individuals ha- Author: Warner, Meredith
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 28 2024
- ISBN10: 1637745052
- Language: English
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Just Go: A Globe-Trotting Guide to Travel Like an Expert, Connect Like a Local, and Live the Adventure of a Lifetime
$21.95 Add to cartUSA TODAY BESTSELLER
Popular travel YouTuber and content creator Drew Binsky, who has visited every single country, walks readers through the most amazing places in the world and shares everything yo- Author: Binsky, Drew
- Binding: Paperback
- Page Count: 240
- Publish Date: May 21 2024
- ISBN10: 163774269X
- Language: English
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Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
$29.95 Add to cartAN INSTANT NEW YORK TIMES BESTSELLER
Modern medicine is lying to you. Discover the true science behind chronic diseases–and implement an actionable plan to take control of your health and longevity- Author: Lufkin, Robert
- Binding: Hardcover
- Page Count: 352
- Publish Date: June 04 2024
- ISBN10: 1637745834
- Language: English
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God Was Right: How Modern Social Science Proves the Torah Is True
$39.95 Add to cartCan the Torah–a 3,000-year-old book–really ask and answer the most interesting and important questions in contemporary life?
For three millennia, individuals in all walks of life have asked the same- Author: Gerson, Mark
- Binding: Hardcover
- Page Count: 848
- Publish Date: June 03 2025
- ISBN10: 1637746172
- Language: English
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Sex Magic: Take Your Body, Mind, and Relationship to the Next Level with Spectacular Intimacy
$28.95 Add to cartCurate your sexual reality and disrupt everything you think you know about sex with this bewitching guidebook for better intimacy
Learning how to tap into your sexual power first requires an undoing.- Author: Berman, Laura
- Binding: Hardcover
- Page Count: 264
- Publish Date: June 24 2025
- ISBN10: 1637746946
- Language: English
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Go One More: Find the Clarity to Make Intentional, Life-Changing Choices
$28.95 Add to cartStop holding yourself back and make a powerful impact by taking control of your life and transforming your mindset around health, relationships, and success
Growth doesn’t happen overnight; it’s a cho- Author: Bare, Nick
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 24 2025
- ISBN10: 1637746210
- Language: English
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Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energy
$29.95 Add to cartStaying well, and increasing your health and energy when you aren’t well, can be straightforward and simple–when you know that true wellness begins at the cellular level.
This easy to use guide break- Author: Jorgensen, Michelle C.
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 20 2025
- ISBN10: 1637746784
- Language: English
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Going Menopostal: What You (and Your Doctor) Need to Know about the Real Science of Menopause and Perimenopause
$21.95 Add to cartHalf of the population–the female half–is getting healthcare based on medical myth rather than evidence. Going Menopostal is Amy Alkon’s mission to change that.
This book started with a flash–Alkon- Author: Alkon, Amy
- Binding: Paperback
- Page Count: 448
- Publish Date: May 20 2025
- ISBN10: 1637742452
- Language: English
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The Whisper Way: The Secret Formula for Women Entrepreneurs to Scale and Sell for Life-Changing Money
$28.95 Add to cartA game-changing guide for women to turn their lifestyle businesses into sellable life-changing assets, closing the exit gap, and ensuring they earn as as much as their male counterparts–if not more
O- Author: Kerpen, Carrie
- Binding: Hardcover
- Page Count: 224
- Publish Date: May 06 2025
- ISBN10: 1637746741
- Language: English
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The Afib Cure, Updated Edition: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
$21.95 Read moreMost doctors will tell you that there isn’t much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life.
Cardiologists and a-fib specialists John D. Day and- Author: Day, John D.
- Binding: Paperback
- Page Count: 400
- Publish Date: May 20 2025
- ISBN10: 1637747209
- Language: English
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The Personalized Autism Nutrition Plan: Nourishing Hope for Kids with Asd, Adhd, Anxiety, and Neurodevelopmental Delays
$21.95 Add to cartA perfect book for Autism Awareness Month!
Create the right diet to support your child with autism or other neurodevelopmental delays through this step-by-step guide to optimal nutrition for their uni- Author: Matthews, Julie S.
- Binding: Paperback
- Page Count: 400
- Publish Date: March 18 2025
- ISBN10: 1637746113
- Language: English
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Make Change That Lasts (Color Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back
$24.95 Add to cartPlease note that this US edition is printed in color.
Bestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lasts- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: February 25 2025
- ISBN10: 1637747268
- Language: English
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Taming the Molecule of More: A Step-By-Step Guide to Make Dopamine Work for You
$29.95 Add to cartFeatured on The Next Big Idea Club’s April 2025 Must-Read Books
Dopamine, “the molecule of more,” is the chemical in our brains that drives us to seek out newer and better things–the latest gadget, t- Author: Long, Michael E.
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 15 2025
- ISBN10: 1637746091
- Language: English
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How to Travel the World on $75 a Day: Travel Cheaper, Longer, Smarter
$19.95 Add to cartYou don’t need to spend a ton of money to have life-changing travel experiences.
As the travel industry rebounds, prices fluctuate, and more and more people long for travel experiences that go beyond- Author: Kepnes, Matt
- Binding: Paperback
- Page Count: 368
- Publish Date: March 25 2025
- ISBN10: 1637746644
- Language: English
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Painting the Cosmos: How Art and Science Intersect to Reveal the Secrets of the Universe
$24.95 Add to cartA stunning portrait of our vast, dynamic, and mysterious universe . . . as seen through the lenses of astronomy and art
What is our place in the universe? Where do art and science overlap? How can we- Author: Imara, Nia
- Binding: Paperback
- Page Count: 288
- Publish Date: February 25 2025
- ISBN10: 1637742711
- Language: English
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The EOS Life Journal and Planner
$29.95 Add to cartIs settling for “pretty good” keeping you from living your ideal life?
In The EOS Life, EOS founder Gino Wickman laid the groundwork for readers to create their ideal life–one where you do what you l- Author: Worldwide, Eos
- Binding: Paperback
- Page Count: 304
- Publish Date: September 17 2024
- ISBN10: 1637746016
- Language: English
