Benbella Books
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Rise Above the Story: Free Yourself from Past Trauma and Create the Life You Want
$26.95 Read moreUSA Today Bestseller
Publishers Weekly Bestseller “A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives.”
-Kirkus Reviews “Prepare to be captivat- Author: Kilcoyne, Karena
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 23 2024
- ISBN10: 1637743904
- Language: English
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Successfully Navigating Your Parents’ Senior Years: Critical Information to Maximize Their Independence and Make Sure They Get the Care They Need
$19.95 Read moreNo matter your parents’ age or stage of life, this comprehensive guide walks you step-by-step through developing a flexible, proactive plan that will allow you to make the most informed decisions for … [more below]
- Author: Bradbury, Star
- Binding: Paperback
- Page Count: 312
- Publish Date: March 21 2023
- ISBN10: 1637742479
- Language: English
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Unmask Alice: Lsd, Satanic Panic, and the Imposter Behind the World’s Most Notorious Diaries
$26.95 Read more“Unmask Alice by Rick Emerson goes a long way to showing what investigative journalism could be in the right hands . . . this book is undeniably buzzworthy.” —Portland Book Review
“An absorbing and un… [more below]- Author: Emerson, Rick
- Binding: Hardcover
- Page Count: 384
- Publish Date: July 05 2022
- ISBN10: 1637740425
- Language: English
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Project Management for the Unofficial Project Manager (Updated and Revised Edition)
$18.95 Add to cartNo project management training? No problem!
In today’s workplace, employees are routinely expected to coordinate and manage projects. Yet, chances are, you aren’t formally trained in managing projects- Author: Kogon, Kory
- Binding: Paperback
- Page Count: 256
- Publish Date: January 16 2024
- ISBN10: 1637740506
- Language: English
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes
$24.95 Add to cartObesity, diabetes, heart disease and cancer–all diseases that have been scientifically linked to diet–are at an all-time high. But there’s a way that’s been successful for millions of people for tho… [more below]
- Author: Ozner, Michael
- Binding: Paperback
- Page Count: 576
- Publish Date: April 29 2014
- ISBN10: 1939529956
- Language: English
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Shameless Sex: Choose Your Own Pleasure Path to Unlock the Sex Life You’ve Been Waiting for
$28.95 Read moreEmbrace your desires with confidence and embark on your own unique path toward life-changing pleasure with this guide to cultivating the sex life of your dreams.
No matter your gender, sexuality, or r- Author: Baldwin, Amy
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 14, 2023
- ISBN10: 1637743769
- Language: English
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The Sleep Lady(r)’s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby Fast to Sleep Without Leaving Them to Cry It Out
$19.95 Add to cartGet better sleep for the whole family–from birth–with gentle, proven tips, tools, and techniques from The Sleep Lady(R)
Sleep training isn’t recommended until your baby is 6 months old, but that doe- Author: West, Kim
- Binding: Paperback
- Page Count: 224
- Publish Date: March 21 2023
- ISBN10: 1637741561
- Language: English
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Plant-Based on a Budget: Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
$21.95 Add to cartEat vegan–for less!
Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to payche- Author: Okamoto, Toni
- Binding: Paperback
- Page Count: 256
- Publish Date: May 14 2019
- ISBN10: 1946885983
- Language: English
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The Invisible Machine: The Startling Truth about Trauma and the Scientific Breakthrough That Can Transform Your Life
$21.95 Add to cartPenCraft Book Awards 2023 Non-Fiction Runner Up
The world has long misunderstood trauma. Now, leading experts in the field have a radical new understanding of post-traumatic stress . . . and a surpris- Author: Lipov, Eugene
- Binding: Paperback
- Page Count: 288
- Publish Date: April 11 2023
- ISBN10: 163774160X
- Language: English
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The Gutsmart Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
$29.95 Read moreTake back control of your health–starting with the foundation for ultimate well-being: your gut and its microbiome.
Use the GutSMART Quiz to evaluate your gut-related wellness and get a personalized- Author: Pedre, Vincent
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 04 2023
- ISBN10: 163774255X
- Language: English
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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease–And How to Fight It
$18.95 Add to cart2020 Foreword Indie Award Honorable Mention in the “Health” Category
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, t- Author: Bikman, Benjamin
- Binding: Paperback
- Page Count: 280
- Publish Date: September 07 2021
- ISBN10: 1953295770
- Language: English
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Decolonizing Wellness: A Qtbipoc-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
$15.95 Add to cart2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION
“The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness industry.”- Author: Kinsey, Dalia
- Binding: Paperback
- Page Count: 176
- Publish Date: February 08 2022
- ISBN10: 1637740301
- Language: English
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The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
$26.95 Read more“An absolutely fabulous, invaluable read!”
“A wonderful, life-changing book.”
–Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University
–Brian Tracy,- Author: Milstein, Marc
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 25 2022
- ISBN10: 1637741421
- Language: English
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The Power of Days: A Story of Resilience, Dignity, and the Fight for Women’s Equity
$29.95 Read moreThe journey to overcome one of the world’s most prevalent taboos is proof that no divide is impossible to bridge.
This is the story of one woman’s path to create a grassroots effort that has now helpe- Author: Mergens, Celeste
- Binding: Hardcover
- Page Count: 352
- Publish Date: October 03 2023
- ISBN10: 1637743742
- Language: English
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This Is What You’re Really Hungry for: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
$19.95 Read moreQuit your on-again, off-again relationship with dieting for good–and become healthier and happier than ever.
You’ve tried to eat only vegetables. You’ve tried to eat only meat. You’ve gone gluten-fre- Author: Shapira, Kim
- Binding: Paperback
- Page Count: 240
- Publish Date: July 25, 2023
- ISBN10: 1637743416
- Language: English
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The Masters of Medicine: Our Greatest Triumphs in the Race to Cure Humanity’s Deadliest Diseases
$31.95 Add to cartAn in-depth look at the mavericks, moments, and mistakes that sparked the greatest medical discoveries in modern times–plus the cures that will help us live longer and healthier lives in this century… [more below]
- Author: Lam, Andrew
- Binding: Hardcover
- Page Count: 368
- Publish Date: April 18 2023
- ISBN10: 1637742630
- Language: English
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How to Be a Great Boss
$22.95 Add to cartIf your employees brought their “A-Game” to work every day, what would it mean for your company’s performance?
Studies have repeatedly shown that the majority of employees are disengaged at work. But- Author: Wickman, Gino
- Binding: Hardcover
- Page Count: 184
- Publish Date: September 13 2016
- ISBN10: 1942952848
- Language: English
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Indistractable: How to Control Your Attention and Choose Your Life
$26.95 Add to cart“Indistractable provides a framework that will deliver the focus you need to get results.” –James Clear, author of Atomic Habits
“If you value your time, your focus, or your relationships, this book- Author: Eyal, Nir
- Binding: Hardcover
- Page Count: 290
- Publish Date: September 10 2019
- ISBN10: 194883653X
- Language: English
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Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe
$16.95 Read moreRobert Lanza is one of the most respected scientists in the world — a US News & World Report cover story called him a “genius” and a “renegade thinker,” even likening him to Einstein. Lanza has teame… [more below]
- Author: Lanza, Robert
- Binding: Paperback
- Page Count: 200
- Publish Date: May 18 2010
- ISBN10: 1935251740
- Language: English
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Golf Beneath the Surface: The New Science of Golf Psychology
$21.95 Add to cartAn essential resource for golfers who want to play a smarter, more fulfilling game on the green
For as long as golf has existed, the game’s greatest players and instructors have lauded the importance- Author: Prior Phd, Raymond
- Binding: Paperback
- Page Count: 368
- Publish Date: May 09 2023
- ISBN10: 1637743092
- Language: English
