Compulsive Behavior
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Body Image Inside Out: A Revolutionary Approach to Body Image Healing
$21.99 Add to cart“Liberating and powerful, this is the best, most practical book about body image I have come across.”
What if your negative body i
-Claire Dale, Author of the award-winning book Physical Intelligence- Author: Schachter, Deb
- Binding: Paperback
- Page Count: 192
- Publish Date: October 29 2024
- ISBN10: 1399816217
- Language: English
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Shattered Vows: Hope and Healing for Women Who Have Been Sexually Betrayed
$18.99 Add to cartFor any woman dealing with the fallout of infidelity, this sensitive and practical guide offers proven tools to help you make wise and empowering decisions as you deal with your husband’s sexual betra
- Author: Laaser, Debra
- Binding: Paperback
- Page Count: 256
- Publish Date: January 27 2008
- ISBN10: 0310273943
- Language: English
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Manifesting with Vibrations: Find Out How to Raise Your Vibrations, Achieve Your Goals, Become More Self-Aware, Attract More Wealth, and Become More i
$25.97 Add to cartWould you want to raise your vibrations?
Do you wish to achieve success in your life?
One of the most significant Universal rules to consider is the Law of Vibration.
People often concentrate on The L
- Author: Johnston, Audrey
- Binding: Paperback
- Page Count: 130
- Publish Date: October 09 2022
- ISBN10: 3986539670
- Language: English
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Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion
$17.99 Add to cartMany people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almo
- Author: Washton, Arnold M.
- Binding: Paperback
- Page Count: 288
- Publish Date: June 27 2023
- ISBN10: 0060919698
- Language: English
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Mind Over Explicit Matter: Quit Porn and Improve Intimacy Through Neuroscience
$19.99 Add to cartIn Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniqu
- Author: Leigh, Trish
- Binding: Paperback
- Page Count: 240
- Publish Date: March 18 2025
- ISBN10: 1400346991
- Language: English
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Serenity: How to Recognize, Understand, and Recover from Behavioral Addictions
$26.95 Add to cartLife can be hard-so why not use whatever avenues you can to make it easier? Overindulging in drugs and alcohol only makes problems worse, but what could be wrong with using video games, gambling, comf
- Author: Rozman, Sanja
- Binding: Paperback
- Page Count: 434
- Publish Date: January 14 2025
- ISBN10: 196241678X
- Language: English
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Unplug: How to Break Up with Your Phone and Reclaim Your Life
$20.00 Add to cartTurn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.
The average American spends the e- Author: Simon, Richard
- Binding: Hardcover
- Page Count: 224
- Publish Date: June 17 2025
- ISBN10: 1523527560
- Language: English
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A Bettor Way of Thinking: How Risk and Reward Have Shaped My View of Gambling, Life, and Movie Theater Popcorn
$50.00 Add to cart- Author: Miller, Matt
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 30 2024
- ISBN10: 9798218410957
- Language: English
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Have A Nice Day: Easier Said Than Done
$17.00 Add to cart- Author: Sandt, Shawn
- Binding: Paperback
- Page Count: 184
- Publish Date: January 01 2025
- ISBN10: 1957077921
- Language: English
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
$26.95 Read moreIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the
- Author: Hyman, Bruce M.
- Binding: Paperback
- Page Count: 352
- Publish Date: November 01 2010
- ISBN10: 1572249218
- Language: English
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
$20.00 Add to cartNearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; exces… [more below]
- Author: Grayson, Jonathan
- Binding: Paperback
- Page Count: 384
- Publish Date: May 06 2014
- ISBN10: 042527389X
- Language: English
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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
$24.95 Add to cartIf you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with y
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 232
- Publish Date: December 01 2020
- ISBN10: 1684035635
- Language: English
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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
$19.95 Add to cartYou are not your thoughts In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh
- Author: Winston, Sally M.
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2017
- ISBN10: 1626254346
- Language: English
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Living Well with Ocd: Practical Strategies for Improving Your Daily Life
$18.95 Add to cartOver decades, noted authority Jonathan S. Abramowitz has helped thousands of people use the best science-based strategies to overcome obsessive-compulsive disorder (OCD). But if you have OCD–whether
- Series: The Guilford Living Well
- Author: Abramowitz, Jonathan S.
- Binding: Paperback
- Page Count: 208
- Publish Date: December 12 2024
- ISBN10: 1462553761
- Language: English
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Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction
$16.95 Add to cartThe number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with se… [more below]
- Author: Weiss, Robert
- Binding: Paperback
- Page Count: 272
- Publish Date: October 27 2015
- ISBN10: 0757318436
- Language: English
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
$24.95 Add to cartA proven-effective CBT approach to help you break the cycle of repetitive negative thinking
If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetiti
- Author: Clark, David A.
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2020
- ISBN10: 1684035058
- Language: English
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The Habit Revolution: Simple Steps to Rewire Your Brain for Powerful Habit Change
$25.00 Read moreBeyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change.
If you’ve ever set a goal to start a new habit or break an old one- Author: Cleo, Gina
- Binding: Paperback
- Page Count: 304
- Publish Date: January 09 2024
- ISBN10: 1922616656
- Language: English
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Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
$24.95 Read moreMany people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who d
- Author: Tompkins, Michael A.
- Binding: Paperback
- Page Count: 208
- Publish Date: November 01 2009
- ISBN10: 1572245948
- Language: English
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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
$22.95 Read moreDon’t let OCD symptoms stand in the way of living your life
If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school,
- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 136
- Publish Date: March 01 2021
- ISBN10: 1684036364
- Language: English
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Money Drunk/Money Sober: 90 Days to Financial Freedom
$17.00 Read moreIn a society where it is often easier to discuss sex than money, many of us have hidden issues about personal finances. But when fending off bill collectors, begging for salary advances, or borrowing … [more below]
- Author: Bryan, Mark
- Binding: Paperback
- Page Count: 240
- Publish Date: February 09 1999
- ISBN10: 0345432657
- Language: English
